Tamara Renouf

Bib: 57612 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 31%

Gender (Female)

#0 / 26115

Top 20%

Division (F18-39)

#0 / 14744

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:50/mi

54:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:07/mi

1:22:57

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:51/mi

1:50:24

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:56:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:48/mi

2:17:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:05/mi

2:46:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:21/mi

3:15:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:23/mi

3:44:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:10/mi

3:56:40

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:56:238:54 /mi⚡ faster

2nd Half

2:00:179:11 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Tamara's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	54:40	8:48	3.10 mi	27:24	8:50	+0:03
15K	1:22:57	8:54	3.11 mi	28:17	9:07	+0:17
20K	1:50:24	8:54	3.11 mi	27:27	8:51	-0:16
Half(13.10 mi)	1:56:23	8:54	0.67 mi	5:59	8:55	+0:04
25K	2:17:47	8:53	2.43 mi	21:24	8:48	-0:07
30K	2:46:00	8:55	3.11 mi	28:13	9:05	+0:17
35K	3:15:02	8:59	3.11 mi	29:02	9:21	+0:16
40K	3:44:11	9:02	3.10 mi	29:09	9:23	+0:02
Finish(26.22 mi)	3:56:40	9:02	1.37 mi	12:29	9:10	-0:13

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:02 /mi

Slowest Pace

9:23 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:29

75% of race

Time at Steady Pace

58:11

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	23458	6401	6401	22591	6062	6062
10K	3.10 mi	22736+722	6148+253	6148+253	22117	5975	5975
15K	3.11 mi	22562+174	6077+71	6077+71	22591	6062	6062
20K	3.11 mi	22199+363	5960+117	5960+117	21607	5779	5779
Half(13.10 mi)	0.67 mi	22029+170	5909+51	5909+51	19812	5230	5230
25K	2.43 mi	21233+796	5683+226	5683+226	18433	4824	4824
30K	3.11 mi	20456+777	5493+190	5493+190	18032	4895	4895
35K	3.11 mi	19616+840	5357+136	5357+136	17127	4967	4967
40K	3.10 mi	18997+619	5298+59	5298+59	16488	5165	5165
Finish(26.22 mi)	1.37 mi	18788+209	5272+26	5272+26	16246	5150	5150

5150

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing