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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:09 | 8:26 | 3.11 mi | 26:09 | 8:26 | - | |
10K | 53:12 | 8:34 | 3.10 mi | 27:03 | 8:43 | +0:17 | |
15K | 1:21:05 | 8:42 | 3.11 mi | 27:53 | 8:59 | +0:16 | |
20K | 1:48:09 | 8:43 | 3.11 mi | 27:04 | 8:43 | -0:16 | |
Half(13.10 mi) | 1:54:07 | 8:43 | 0.67 mi | 5:58 | 8:54 | +0:11 | |
25K | 2:15:43 | 8:45 | 2.43 mi | 21:36 | 8:53 | -0:01 | |
30K | 2:44:34 | 8:50 | 3.11 mi | 28:51 | 9:18 | +0:25 | |
35K | 3:13:58 | 8:56 | 3.11 mi | 29:24 | 9:28 | +0:10 | |
40K | 3:44:21 | 9:02 | 3.10 mi | 30:23 | 9:47 | +0:19 | |
Finish(26.22 mi) | 3:57:12 | 9:04 | 1.37 mi | 12:51 | 9:26 | -0:21 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:26 /mi
Average Pace
9:03 /mi
Slowest Pace
9:47 /mi
Segments
Time at Faster Pace
2:15:43
57% of race
Time at Steady Pace
1:41:29
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18851 | 4787 | 4787 | 21140 | 5546 | 5546 |
| 10K | 3.10 mi | 19695-844 | 5100-313 | 5100-313 | 20694 | 5463 | 5463 |
| 15K | 3.11 mi | 20102-407 | 5238-138 | 5238-138 | 21140 | 5546 | 5546 |
| 20K | 3.11 mi | 20083+19 | 5220+18 | 5220+18 | 20143 | 5282 | 5282 |
| Half(13.10 mi) | 0.67 mi | 19982+101 | 5197+23 | 5197+23 | 19567 | 5149 | 5149 |
| 25K | 2.43 mi | 19776+206 | 5164+33 | 5164+33 | 19279 | 5131 | 5131 |
| 30K | 3.11 mi | 19601+175 | 5183-19 | 5183-19 | 20009 | 5622 | 5622 |
| 35K | 3.11 mi | 19132+469 | 5171+12 | 5171+12 | 18053 | 5304 | 5304 |
| 40K | 3.10 mi | 19079+53 | 5324-153 | 5324-153 | 19343 | 6269 | 6269 |
| Finish(26.22 mi) | 1.37 mi | 19012+67 | 5354-30 | 5354-30 | 18417 | 5957 | 5957 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21140
Females
5546
F18-39
5546
5K→10K
3.1 - 6.2 mi
Overall
20694
Females
5463
F18-39
5463
10K→15K
6.2 - 9.3 mi
Overall
21140
Females
5546
F18-39
5546
15K→20K
9.3 - 12.4 mi
Overall
20143
Females
5282
F18-39
5282
20K→Half
12.4 - 13.1 mi
Overall
19567
Females
5149
F18-39
5149
Half→25K
13.1 - 15.5 mi
Overall
19279
Females
5131
F18-39
5131
25K→30K
15.5 - 18.6 mi
Overall
20009
Females
5622
F18-39
5622
30K→35K
18.6 - 21.8 mi
Overall
18053
Females
5304
F18-39
5304
35K→40K
21.8 - 24.9 mi
Overall
19343
Females
6269
F18-39
6269
40K→Finish
24.9 - 26.2 mi
Overall
18417
Females
5957
F18-39
5957
Passing Analysis
No position changes recorded for this athlete.
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