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The Course
Half Splits
Andrew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:52 | 8:20 | 3.11 mi | 25:52 | 8:20 | - | |
10K | 54:34 | 8:47 | 3.10 mi | 28:42 | 9:15 | +0:55 | |
15K | 1:25:14 | 9:09 | 3.11 mi | 30:40 | 9:53 | +0:38 | |
20K | 1:55:08 | 9:16 | 3.11 mi | 29:54 | 9:38 | -0:15 | |
Half(13.10 mi) | 2:01:19 | 9:16 | 0.67 mi | 6:11 | 9:13 | -0:25 | |
25K | 2:24:09 | 9:17 | 2.43 mi | 22:50 | 9:23 | +0:10 | |
30K | 2:54:59 | 9:24 | 3.11 mi | 30:50 | 9:56 | +0:33 | |
35K | 3:27:03 | 9:32 | 3.11 mi | 32:04 | 10:20 | +0:24 | |
40K | 3:58:14 | 9:36 | 3.10 mi | 31:11 | 10:03 | -0:17 | |
Finish(26.22 mi) | 4:11:57 | 9:37 | 1.37 mi | 13:43 | 10:04 | +0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:37 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
1:23:35
33% of race
Time at Steady Pace
2:16:18
54% of race
Time at Slower Pace
32:04
13% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17820 | 13351 | 13351 | 31533 | 22043 | 22043 |
| 10K | 3.10 mi | 22512-4692 | 16408-3057 | 16408-3057 | 28044 | 19923 | 19923 |
| 15K | 3.11 mi | 25956-3444 | 18624-2216 | 18624-2216 | 31533 | 22043 | 22043 |
| 20K | 3.11 mi | 27349-1393 | 19504-880 | 19504-880 | 30135 | 21096 | 21096 |
| Half(13.10 mi) | 0.67 mi | 27086+263 | 19332+172 | 19332+172 | 23060 | 16685 | 16685 |
| 25K | 2.43 mi | 26363+723 | 18830+502 | 18830+502 | 24471 | 17453 | 17453 |
| 30K | 3.11 mi | 25904+459 | 18406+424 | 18406+424 | 24969 | 17393 | 17393 |
| 35K | 3.11 mi | 25235+669 | 17783+623 | 17783+623 | 23953 | 16225 | 16225 |
| 40K | 3.10 mi | 24343+892 | 17011+772 | 17011+772 | 21164 | 14112 | 14112 |
| Finish(26.22 mi) | 1.37 mi | 24138+205 | 16815+196 | 16815+196 | 23519 | 15433 | 15433 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31533
Males
22043
M40-44
22043
5K→10K
3.1 - 6.2 mi
Overall
28044
Males
19923
M40-44
19923
10K→15K
6.2 - 9.3 mi
Overall
31533
Males
22043
M40-44
22043
15K→20K
9.3 - 12.4 mi
Overall
30135
Males
21096
M40-44
21096
20K→Half
12.4 - 13.1 mi
Overall
23060
Males
16685
M40-44
16685
Half→25K
13.1 - 15.5 mi
Overall
24471
Males
17453
M40-44
17453
25K→30K
15.5 - 18.6 mi
Overall
24969
Males
17393
M40-44
17393
30K→35K
18.6 - 21.8 mi
Overall
23953
Males
16225
M40-44
16225
35K→40K
21.8 - 24.9 mi
Overall
21164
Males
14112
M40-44
14112
40K→Finish
24.9 - 26.2 mi
Overall
23519
Males
15433
M40-44
15433
Passing Analysis
No position changes recorded for this athlete.
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