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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:43 | 3.11 mi | 27:03 | 8:43 | - | |
10K | 54:39 | 8:48 | 3.10 mi | 27:36 | 8:54 | +0:11 | |
15K | 1:23:09 | 8:56 | 3.11 mi | 28:30 | 9:11 | +0:17 | |
20K | 1:50:52 | 8:56 | 3.11 mi | 27:43 | 8:56 | -0:15 | |
Half(13.10 mi) | 1:56:59 | 8:56 | 0.67 mi | 6:07 | 9:07 | +0:11 | |
25K | 2:18:56 | 8:57 | 2.43 mi | 21:57 | 9:01 | -0:06 | |
30K | 2:47:40 | 9:00 | 3.11 mi | 28:44 | 9:15 | +0:14 | |
35K | 3:16:45 | 9:03 | 3.11 mi | 29:05 | 9:22 | +0:07 | |
40K | 3:45:33 | 9:05 | 3.10 mi | 28:48 | 9:17 | -0:05 | |
Finish(26.22 mi) | 3:58:16 | 9:06 | 1.37 mi | 12:43 | 9:20 | +0:03 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:06 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
1:50:26
46% of race
Time at Steady Pace
2:07:50
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22549 | 6067 | 6067 | 23475 | 6350 | 6350 |
| 10K | 3.10 mi | 22693-144 | 6141-74 | 6141-74 | 22979 | 6265 | 6265 |
| 15K | 3.11 mi | 22836-143 | 6173-32 | 6173-32 | 23475 | 6350 | 6350 |
| 20K | 3.11 mi | 22681+155 | 6122+51 | 6122+51 | 22623 | 6107 | 6107 |
| Half(13.10 mi) | 0.67 mi | 22601+80 | 6107+15 | 6107+15 | 21963 | 5969 | 5969 |
| 25K | 2.43 mi | 22088+513 | 5982+125 | 5982+125 | 20757 | 5669 | 5669 |
| 30K | 3.11 mi | 21455+633 | 5835+147 | 5835+147 | 19664 | 5501 | 5501 |
| 35K | 3.11 mi | 20496+959 | 5671+164 | 5671+164 | 17258 | 5008 | 5008 |
| 40K | 3.10 mi | 19618+878 | 5524+147 | 5524+147 | 15639 | 4845 | 4845 |
| Finish(26.22 mi) | 1.37 mi | 19510+108 | 5541-17 | 5541-17 | 17636 | 5665 | 5665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23475
Females
6350
F18-39
6350
5K→10K
3.1 - 6.2 mi
Overall
22979
Females
6265
F18-39
6265
10K→15K
6.2 - 9.3 mi
Overall
23475
Females
6350
F18-39
6350
15K→20K
9.3 - 12.4 mi
Overall
22623
Females
6107
F18-39
6107
20K→Half
12.4 - 13.1 mi
Overall
21963
Females
5969
F18-39
5969
Half→25K
13.1 - 15.5 mi
Overall
20757
Females
5669
F18-39
5669
25K→30K
15.5 - 18.6 mi
Overall
19664
Females
5501
F18-39
5501
30K→35K
18.6 - 21.8 mi
Overall
17258
Females
5008
F18-39
5008
35K→40K
21.8 - 24.9 mi
Overall
15639
Females
4845
F18-39
4845
40K→Finish
24.9 - 26.2 mi
Overall
17636
Females
5665
F18-39
5665
Passing Analysis
No position changes recorded for this athlete.
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