Louise Sonehag

Bib: 57581 F SE

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 33%
Gender (Female)
#0 / 26115
Top 21%
Division (F18-39)
#0 / 14744
Top 23%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:43/mi
27:03
49125
10K· 6.21 mi
8:54/mi
54:39
5081
15K· 9.32 mi
9:11/mi
1:23:09
4451
20K· 12.43 mi
8:56/mi
1:50:52
6740
Half· 13.10 mi
9:07/mi
1:56:59
27
25K· 15.53 mi
9:01/mi
2:18:56
5063
30K· 18.64 mi
9:15/mi
2:47:40
6946
35K· 21.75 mi
9:22/mi
3:16:45
8788
40K· 24.85 mi
9:17/mi
3:45:33
5875
Finish· 26.22 mi
9:20/mi
3:58:16
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:56:598:56 /mi⚡ faster
2nd Half
2:01:179:15 /mi+3.7%
Positive split — 3.7% slower in the second half
AI Race Performance Report

Louise's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:038:433.11 mi27:03
8:43
-
10K
54:398:483.10 mi27:36
8:54
+0:11
15K
1:23:098:563.11 mi28:30
9:11
+0:17
20K
1:50:528:563.11 mi27:43
8:56
-0:15
Half(13.10 mi)
1:56:598:560.67 mi6:07
9:07
+0:11
25K
2:18:568:572.43 mi21:57
9:01
-0:06
30K
2:47:409:003.11 mi28:44
9:15
+0:14
35K
3:16:459:033.11 mi29:05
9:22
+0:07
40K
3:45:339:053.10 mi28:48
9:17
-0:05
Finish(26.22 mi)
3:58:169:061.37 mi12:43
9:20
+0:03
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Louise's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:06 /mi

Slowest Pace

9:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:26

46% of race

Time at Steady Pace

2:07:50

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi22549606760672347563506350
10K3.10 mi22693-1446141-746141-742297962656265
15K3.11 mi22836-1436173-326173-322347563506350
20K3.11 mi22681+1556122+516122+512262361076107
Half(13.10 mi)0.67 mi22601+806107+156107+152196359695969
25K2.43 mi22088+5135982+1255982+1252075756695669
30K3.11 mi21455+6335835+1475835+1471966455015501
35K3.11 mi20496+9595671+1645671+1641725850085008
40K3.10 mi19618+8785524+1475524+1471563948454845
Finish(26.22 mi)1.37 mi19510+1085541-175541-171763656655665

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 39%
131 ft55 ft
49ft125ft
117 ft

Overall

23475

Females

6350

F18-39

6350

5K→10K

3.1 - 6.2 mi

Top 38%
55 ft24 ft
50ft81ft
45 ft

Overall

22979

Females

6265

F18-39

6265

10K→15K

6.2 - 9.3 mi

Top 39%
24 ft18 ft
44ft51ft
17 ft

Overall

23475

Females

6350

F18-39

6350

15K→20K

9.3 - 12.4 mi

Top 38%
18 ft45 ft
67ft40ft
38 ft

Overall

22623

Females

6107

F18-39

6107

20K→Half

12.4 - 13.1 mi

Top 37%
45 ft26 ft
8ft27ft
20 ft

Overall

21963

Females

5969

F18-39

5969

Half→25K

13.1 - 15.5 mi

Top 35%
25 ft12 ft
50ft63ft
20 ft

Overall

20757

Females

5669

F18-39

5669

25K→30K

15.5 - 18.6 mi

Top 33%
12 ft35 ft
69ft46ft
28 ft

Overall

19664

Females

5501

F18-39

5501

30K→35K

18.6 - 21.8 mi

Top 29%
35 ft34 ft
87ft88ft
23 ft

Overall

17258

Females

5008

F18-39

5008

35K→40K

21.8 - 24.9 mi

Top 26%
34 ft17 ft
58ft75ft
31 ft

Overall

15639

Females

4845

F18-39

4845

40K→Finish

24.9 - 26.2 mi

Top 29%
17 ft13 ft
14ft18ft
13 ft

Overall

17636

Females

5665

F18-39

5665

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing