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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:55 | 7:23 | 3.11 mi | 22:55 | 7:23 | - | |
10K | 45:47 | 7:23 | 3.10 mi | 22:52 | 7:22 | -0:01 | |
15K | 1:09:30 | 7:28 | 3.11 mi | 23:43 | 7:39 | +0:17 | |
20K | 1:32:17 | 7:26 | 3.11 mi | 22:47 | 7:20 | -0:19 | |
Half(13.10 mi) | 1:37:26 | 7:27 | 0.67 mi | 5:09 | 7:41 | +0:21 | |
25K | 1:55:35 | 7:27 | 2.43 mi | 18:09 | 7:28 | -0:13 | |
30K | 2:19:44 | 7:30 | 3.11 mi | 24:09 | 7:47 | +0:19 | |
35K | 2:44:47 | 7:35 | 3.11 mi | 25:03 | 8:04 | +0:17 | |
40K | 3:10:03 | 7:39 | 3.10 mi | 25:16 | 8:08 | +0:04 | |
Finish(26.22 mi) | 3:20:53 | 7:41 | 1.37 mi | 10:50 | 7:57 | -0:11 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:20 /mi
Average Pace
7:40 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
2:55:37
87% of race
Time at Steady Pace
25:16
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8011 | 6733 | 6733 | 8089 | 6783 | 6783 |
| 10K | 3.10 mi | 7675+336 | 6498+235 | 6498+235 | 7387 | 6305 | 6305 |
| 15K | 3.11 mi | 7756-81 | 6555-57 | 6555-57 | 8089 | 6783 | 6783 |
| 20K | 3.11 mi | 7601+155 | 6446+109 | 6446+109 | 7194 | 6139 | 6139 |
| Half(13.10 mi) | 0.67 mi | 7614-13 | 6450-4 | 6450-4 | 8129 | 6787 | 6787 |
| 25K | 2.43 mi | 7498+116 | 6355+95 | 6355+95 | 7083 | 6007 | 6007 |
| 30K | 3.11 mi | 7419+79 | 6275+80 | 6275+80 | 7578 | 6264 | 6264 |
| 35K | 3.11 mi | 7375+44 | 6175+100 | 6175+100 | 7961 | 6323 | 6323 |
| 40K | 3.10 mi | 7290+85 | 6048+127 | 6048+127 | 7776 | 5994 | 5994 |
| Finish(26.22 mi) | 1.37 mi | 7249+41 | 5995+53 | 5995+53 | 7190 | 5535 | 5535 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8089
Males
6783
M40-44
6783
5K→10K
3.1 - 6.2 mi
Overall
7387
Males
6305
M40-44
6305
10K→15K
6.2 - 9.3 mi
Overall
8089
Males
6783
M40-44
6783
15K→20K
9.3 - 12.4 mi
Overall
7194
Males
6139
M40-44
6139
20K→Half
12.4 - 13.1 mi
Overall
8129
Males
6787
M40-44
6787
Half→25K
13.1 - 15.5 mi
Overall
7083
Males
6007
M40-44
6007
25K→30K
15.5 - 18.6 mi
Overall
7578
Males
6264
M40-44
6264
30K→35K
18.6 - 21.8 mi
Overall
7961
Males
6323
M40-44
6323
35K→40K
21.8 - 24.9 mi
Overall
7776
Males
5994
M40-44
5994
40K→Finish
24.9 - 26.2 mi
Overall
7190
Males
5535
M40-44
5535
Passing Analysis
No position changes recorded for this athlete.
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