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The Course
Half Splits
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:32 | 8:52 | 3.11 mi | 27:32 | 8:52 | - | |
10K | 56:10 | 9:03 | 3.10 mi | 28:38 | 9:13 | +0:21 | |
15K | 1:25:19 | 9:10 | 3.11 mi | 29:09 | 9:23 | +0:10 | |
20K | 1:54:11 | 9:12 | 3.11 mi | 28:52 | 9:18 | -0:05 | |
Half(13.10 mi) | 2:00:32 | 9:13 | 0.67 mi | 6:21 | 9:28 | +0:10 | |
25K | 2:23:25 | 9:14 | 2.43 mi | 22:53 | 9:24 | -0:04 | |
30K | 2:53:29 | 9:19 | 3.11 mi | 30:04 | 9:41 | +0:17 | |
35K | 3:24:25 | 9:24 | 3.11 mi | 30:56 | 9:58 | +0:17 | |
40K | 3:54:48 | 9:27 | 3.10 mi | 30:23 | 9:47 | -0:11 | |
Finish(26.22 mi) | 4:07:32 | 9:27 | 1.37 mi | 12:44 | 9:21 | -0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:27 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
3:06:13
75% of race
Time at Steady Pace
1:01:19
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24721 | 17839 | 17839 | 26362 | 18934 | 18934 |
| 10K | 3.10 mi | 26076-1355 | 18690-851 | 18690-851 | 27688 | 19686 | 19686 |
| 15K | 3.11 mi | 26093-17 | 18711-21 | 18711-21 | 26362 | 18934 | 18934 |
| 20K | 3.11 mi | 26358-265 | 18897-186 | 18897-186 | 27083 | 19307 | 19307 |
| Half(13.10 mi) | 0.67 mi | 26293+65 | 18838+59 | 18838+59 | 25704 | 18349 | 18349 |
| 25K | 2.43 mi | 25788+505 | 18470+368 | 18470+368 | 24615 | 17543 | 17543 |
| 30K | 3.11 mi | 25081+707 | 17921+549 | 17921+549 | 23206 | 16336 | 16336 |
| 35K | 3.11 mi | 24150+931 | 17108+813 | 17108+813 | 21521 | 14825 | 14825 |
| 40K | 3.10 mi | 23145+1005 | 16270+838 | 16270+838 | 19330 | 13044 | 13044 |
| Finish(26.22 mi) | 1.37 mi | 22744+401 | 15970+300 | 15970+300 | 17721 | 12015 | 12015 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26362
Males
18934
M18-39
18934
5K→10K
3.1 - 6.2 mi
Overall
27688
Males
19686
M18-39
19686
10K→15K
6.2 - 9.3 mi
Overall
26362
Males
18934
M18-39
18934
15K→20K
9.3 - 12.4 mi
Overall
27083
Males
19307
M18-39
19307
20K→Half
12.4 - 13.1 mi
Overall
25704
Males
18349
M18-39
18349
Half→25K
13.1 - 15.5 mi
Overall
24615
Males
17543
M18-39
17543
25K→30K
15.5 - 18.6 mi
Overall
23206
Males
16336
M18-39
16336
30K→35K
18.6 - 21.8 mi
Overall
21521
Males
14825
M18-39
14825
35K→40K
21.8 - 24.9 mi
Overall
19330
Males
13044
M18-39
13044
40K→Finish
24.9 - 26.2 mi
Overall
17721
Males
12015
M18-39
12015
Passing Analysis
No position changes recorded for this athlete.
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