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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:41 | 3.11 mi | 26:56 | 8:41 | - | |
10K | 54:12 | 8:44 | 3.10 mi | 27:16 | 8:47 | +0:06 | |
15K | 1:21:45 | 8:47 | 3.11 mi | 27:33 | 8:53 | +0:06 | |
20K | 1:48:30 | 8:44 | 3.11 mi | 26:45 | 8:37 | -0:16 | |
Half(13.10 mi) | 1:54:23 | 8:44 | 0.67 mi | 5:53 | 8:47 | +0:10 | |
25K | 2:15:43 | 8:45 | 2.43 mi | 21:20 | 8:46 | -0:01 | |
30K | 2:44:00 | 8:48 | 3.11 mi | 28:17 | 9:07 | +0:21 | |
35K | 3:13:10 | 8:53 | 3.11 mi | 29:10 | 9:24 | +0:17 | |
40K | 3:43:17 | 9:00 | 3.10 mi | 30:07 | 9:42 | +0:18 | |
Finish(26.22 mi) | 3:56:33 | 9:02 | 1.37 mi | 13:16 | 9:44 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:02 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
3:13:10
82% of race
Time at Steady Pace
43:23
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21985 | 16069 | 16069 | 19885 | 14722 | 14722 |
| 10K | 3.10 mi | 21730+255 | 15910+159 | 15910+159 | 21520 | 15732 | 15732 |
| 15K | 3.11 mi | 21025+705 | 15471+439 | 15471+439 | 19885 | 14722 | 14722 |
| 20K | 3.11 mi | 20400+625 | 15042+429 | 15042+429 | 19038 | 14130 | 14130 |
| Half(13.10 mi) | 0.67 mi | 20215+185 | 14916+126 | 14916+126 | 18195 | 13534 | 13534 |
| 25K | 2.43 mi | 19765+450 | 14583+333 | 14583+333 | 18097 | 13380 | 13380 |
| 30K | 3.11 mi | 19288+477 | 14196+387 | 14196+387 | 18203 | 13219 | 13219 |
| 35K | 3.11 mi | 18749+539 | 13705+491 | 13705+491 | 17461 | 12351 | 12351 |
| 40K | 3.10 mi | 18646+103 | 13467+238 | 13467+238 | 18726 | 12675 | 12675 |
| Finish(26.22 mi) | 1.37 mi | 18730-84 | 13457+10 | 13457+10 | 20794 | 13854 | 13854 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19885
Males
14722
M18-39
14722
5K→10K
3.1 - 6.2 mi
Overall
21520
Males
15732
M18-39
15732
10K→15K
6.2 - 9.3 mi
Overall
19885
Males
14722
M18-39
14722
15K→20K
9.3 - 12.4 mi
Overall
19038
Males
14130
M18-39
14130
20K→Half
12.4 - 13.1 mi
Overall
18195
Males
13534
M18-39
13534
Half→25K
13.1 - 15.5 mi
Overall
18097
Males
13380
M18-39
13380
25K→30K
15.5 - 18.6 mi
Overall
18203
Males
13219
M18-39
13219
30K→35K
18.6 - 21.8 mi
Overall
17461
Males
12351
M18-39
12351
35K→40K
21.8 - 24.9 mi
Overall
18726
Males
12675
M18-39
12675
40K→Finish
24.9 - 26.2 mi
Overall
20794
Males
13854
M18-39
13854
Passing Analysis
No position changes recorded for this athlete.
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