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The Course
Half Splits
Holly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:18 | 3.11 mi | 28:52 | 9:18 | - | |
10K | 59:02 | 9:31 | 3.10 mi | 30:10 | 9:43 | +0:25 | |
15K | 1:29:05 | 9:34 | 3.11 mi | 30:03 | 9:41 | -0:02 | |
20K | 1:58:08 | 9:31 | 3.11 mi | 29:03 | 9:22 | -0:19 | |
Half(13.10 mi) | 2:04:25 | 9:30 | 0.67 mi | 6:17 | 9:22 | 0:00 | |
25K | 2:27:17 | 9:29 | 2.43 mi | 22:52 | 9:24 | +0:02 | |
30K | 2:56:58 | 9:30 | 3.11 mi | 29:41 | 9:34 | +0:10 | |
35K | 3:27:01 | 9:32 | 3.11 mi | 30:03 | 9:41 | +0:07 | |
40K | 3:56:51 | 9:32 | 3.10 mi | 29:50 | 9:37 | -0:04 | |
Finish(26.22 mi) | 4:10:03 | 9:33 | 1.37 mi | 13:12 | 9:41 | +0:04 |
See the rest of Holly's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:33 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
4:10:03
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30910 | 9188 | 9188 | 29742 | 8719 | 8719 |
| 10K | 3.10 mi | 32354-1444 | 9774-586 | 9774-586 | 33628 | 10358 | 10358 |
| 15K | 3.11 mi | 31335+1019 | 9359+415 | 9359+415 | 29742 | 8719 | 8719 |
| 20K | 3.11 mi | 30190+1145 | 8944+415 | 8944+415 | 27734 | 7986 | 7986 |
| Half(13.10 mi) | 0.67 mi | 29816+374 | 8806+138 | 8806+138 | 24845 | 6988 | 6988 |
| 25K | 2.43 mi | 28598+1218 | 8398+408 | 8398+408 | 24600 | 7035 | 7035 |
| 30K | 3.11 mi | 26942+1656 | 7872+526 | 7872+526 | 22336 | 6509 | 6509 |
| 35K | 3.11 mi | 25225+1717 | 7415+457 | 7415+457 | 19610 | 5935 | 5935 |
| 40K | 3.10 mi | 23849+1376 | 7101+314 | 7101+314 | 18098 | 5786 | 5786 |
| Finish(26.22 mi) | 1.37 mi | 23524+325 | 7059+42 | 7059+42 | 20476 | 6793 | 6793 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29742
Females
8719
F18-39
8719
5K→10K
3.1 - 6.2 mi
Overall
33628
Females
10358
F18-39
10358
10K→15K
6.2 - 9.3 mi
Overall
29742
Females
8719
F18-39
8719
15K→20K
9.3 - 12.4 mi
Overall
27734
Females
7986
F18-39
7986
20K→Half
12.4 - 13.1 mi
Overall
24845
Females
6988
F18-39
6988
Half→25K
13.1 - 15.5 mi
Overall
24600
Females
7035
F18-39
7035
25K→30K
15.5 - 18.6 mi
Overall
22336
Females
6509
F18-39
6509
30K→35K
18.6 - 21.8 mi
Overall
19610
Females
5935
F18-39
5935
35K→40K
21.8 - 24.9 mi
Overall
18098
Females
5786
F18-39
5786
40K→Finish
24.9 - 26.2 mi
Overall
20476
Females
6793
F18-39
6793
Passing Analysis
No position changes recorded for this athlete.
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