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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:13 | 3.11 mi | 28:35 | 9:13 | - | |
10K | 57:39 | 9:17 | 3.10 mi | 29:04 | 9:22 | +0:09 | |
15K | 1:27:09 | 9:22 | 3.11 mi | 29:30 | 9:30 | +0:08 | |
20K | 1:55:54 | 9:20 | 3.11 mi | 28:45 | 9:16 | -0:14 | |
Half(13.10 mi) | 2:02:23 | 9:21 | 0.67 mi | 6:29 | 9:40 | +0:24 | |
25K | 2:25:29 | 9:22 | 2.43 mi | 23:06 | 9:30 | -0:10 | |
30K | 2:55:08 | 9:24 | 3.11 mi | 29:39 | 9:33 | +0:03 | |
35K | 3:23:47 | 9:23 | 3.11 mi | 28:39 | 9:14 | -0:19 | |
40K | 3:51:22 | 9:19 | 3.10 mi | 27:35 | 8:53 | -0:21 | |
Finish(26.22 mi) | 4:03:03 | 9:17 | 1.37 mi | 11:41 | 8:34 | -0:19 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:17 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
2:34:19
63% of race
Time at Steady Pace
1:28:44
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29688 | 8710 | 8710 | 27805 | 7937 | 7937 |
| 10K | 3.10 mi | 29655+33 | 8718-8 | 8718-8 | 29702 | 8693 | 8693 |
| 15K | 3.11 mi | 28901+754 | 8399+319 | 8399+319 | 27805 | 7937 | 7937 |
| 20K | 3.11 mi | 28133+768 | 8112+287 | 8112+287 | 26713 | 7601 | 7601 |
| Half(13.10 mi) | 0.67 mi | 28043+90 | 8109+3 | 8109+3 | 27665 | 8079 | 8079 |
| 25K | 2.43 mi | 27380+663 | 7887+222 | 7887+222 | 25384 | 7330 | 7330 |
| 30K | 3.11 mi | 26002+1378 | 7501+386 | 7501+386 | 22260 | 6476 | 6476 |
| 35K | 3.11 mi | 23890+2112 | 6917+584 | 6917+584 | 16130 | 4591 | 4591 |
| 40K | 3.10 mi | 21978+1912 | 6411+506 | 6411+506 | 12617 | 3654 | 3654 |
| Finish(26.22 mi) | 1.37 mi | 21358+620 | 6225+186 | 6225+186 | 11504 | 3310 | 3310 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27805
Females
7937
F18-39
7937
5K→10K
3.1 - 6.2 mi
Overall
29702
Females
8693
F18-39
8693
10K→15K
6.2 - 9.3 mi
Overall
27805
Females
7937
F18-39
7937
15K→20K
9.3 - 12.4 mi
Overall
26713
Females
7601
F18-39
7601
20K→Half
12.4 - 13.1 mi
Overall
27665
Females
8079
F18-39
8079
Half→25K
13.1 - 15.5 mi
Overall
25384
Females
7330
F18-39
7330
25K→30K
15.5 - 18.6 mi
Overall
22260
Females
6476
F18-39
6476
30K→35K
18.6 - 21.8 mi
Overall
16130
Females
4591
F18-39
4591
35K→40K
21.8 - 24.9 mi
Overall
12617
Females
3654
F18-39
3654
40K→Finish
24.9 - 26.2 mi
Overall
11504
Females
3310
F18-39
3310
Passing Analysis
No position changes recorded for this athlete.
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