Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 59:25 | 9:34 | 3.10 mi | 29:36 | 9:32 | -0:04 | |
15K | 1:30:43 | 9:44 | 3.11 mi | 31:18 | 10:05 | +0:33 | |
20K | 2:00:15 | 9:41 | 3.11 mi | 29:32 | 9:31 | -0:34 | |
Half(13.10 mi) | 2:06:55 | 9:42 | 0.67 mi | 6:40 | 9:57 | +0:26 | |
25K | 2:31:52 | 9:47 | 2.43 mi | 24:57 | 10:15 | +0:18 | |
30K | 3:07:06 | 10:03 | 3.11 mi | 35:14 | 11:21 | +1:06 | |
35K | 3:41:20 | 10:11 | 3.11 mi | 34:14 | 11:02 | -0:19 | |
40K | 4:14:39 | 10:15 | 3.10 mi | 33:19 | 10:44 | -0:18 | |
Finish(26.22 mi) | 4:28:42 | 10:16 | 1.37 mi | 14:03 | 10:19 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:15 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
2:45:55
62% of race
Time at Steady Pace
1:07:33
25% of race
Time at Slower Pace
35:14
13% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34385 | 10635 | 10635 | 33469 | 10287 | 10287 |
| 10K | 3.10 mi | 33009+1376 | 10051+584 | 10051+584 | 31814 | 9577 | 9577 |
| 15K | 3.11 mi | 33118-109 | 10103-52 | 10103-52 | 33469 | 10287 | 10287 |
| 20K | 3.11 mi | 31867+1251 | 9628+475 | 9628+475 | 29188 | 8584 | 8584 |
| Half(13.10 mi) | 0.67 mi | 31717+150 | 9586+42 | 9586+42 | 29984 | 9069 | 9069 |
| 25K | 2.43 mi | 31452+265 | 9588-2 | 9588-2 | 31270 | 9882 | 9882 |
| 30K | 3.11 mi | 31996-544 | 10015-427 | 10015-427 | 34946 | 12160 | 12160 |
| 35K | 3.11 mi | 31068+928 | 9843+172 | 9843+172 | 28502 | 9754 | 9754 |
| 40K | 3.10 mi | 30184+884 | 9686+157 | 9686+157 | 25922 | 9139 | 9139 |
| Finish(26.22 mi) | 1.37 mi | 29885+299 | 9634+52 | 9634+52 | 25572 | 8965 | 8965 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33469
Females
10287
F18-39
10287
5K→10K
3.1 - 6.2 mi
Overall
31814
Females
9577
F18-39
9577
10K→15K
6.2 - 9.3 mi
Overall
33469
Females
10287
F18-39
10287
15K→20K
9.3 - 12.4 mi
Overall
29188
Females
8584
F18-39
8584
20K→Half
12.4 - 13.1 mi
Overall
29984
Females
9069
F18-39
9069
Half→25K
13.1 - 15.5 mi
Overall
31270
Females
9882
F18-39
9882
25K→30K
15.5 - 18.6 mi
Overall
34946
Females
12160
F18-39
12160
30K→35K
18.6 - 21.8 mi
Overall
28502
Females
9754
F18-39
9754
35K→40K
21.8 - 24.9 mi
Overall
25922
Females
9139
F18-39
9139
40K→Finish
24.9 - 26.2 mi
Overall
25572
Females
8965
F18-39
8965
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #34385 |
| 5K → 10K | 1801556+1376 | #34385 → #33009 |
| 10K → 15K | 576467-109 | #33009 → #33118 |
| 15K → 20K | 331284+1251 | #33118 → #31867 |
| 20K → Half | 33183+150 | #31867 → #31717 |
| Half → 25K | 276541+265 | #31717 → #31452 |
| 25K → 30K | 980436-544 | #31452 → #31996 |
| 30K → 35K | 2011129+928 | #31996 → #31068 |
| 35K → 40K | 1311015+884 | #31068 → #30184 |
| 40K → Finish | 59358+299 | #30184 → #29885 |
| TOTALS | 24696969+4500 | #34385 → #29885 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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