Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:02 | 8:23 | 3.11 mi | 26:02 | 8:23 | - | |
10K | 52:40 | 8:29 | 3.10 mi | 26:38 | 8:35 | +0:12 | |
15K | 1:19:13 | 8:30 | 3.11 mi | 26:33 | 8:33 | -0:02 | |
20K | 1:45:02 | 8:28 | 3.11 mi | 25:49 | 8:19 | -0:14 | |
Half(13.10 mi) | 1:50:41 | 8:28 | 0.67 mi | 5:39 | 8:26 | +0:07 | |
25K | 2:10:49 | 8:26 | 2.43 mi | 20:08 | 8:16 | -0:10 | |
30K | 2:36:54 | 8:26 | 3.11 mi | 26:05 | 8:24 | +0:08 | |
35K | 3:04:38 | 8:30 | 3.11 mi | 27:44 | 8:56 | +0:32 | |
40K | 3:33:23 | 8:36 | 3.10 mi | 28:45 | 9:16 | +0:20 | |
Finish(26.22 mi) | 3:45:44 | 8:37 | 1.37 mi | 12:21 | 9:04 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
8:37 /mi
Slowest Pace
9:16 /mi
Segments
Time at Faster Pace
3:16:59
87% of race
Time at Steady Pace
28:45
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18392 | 13734 | 13734 | 16697 | 12603 | 12603 |
| 10K | 3.10 mi | 18693-301 | 13893-159 | 13893-159 | 19093 | 14155 | 14155 |
| 15K | 3.11 mi | 17905+788 | 13375+518 | 13375+518 | 16697 | 12603 | 12603 |
| 20K | 3.11 mi | 17377+528 | 13026+349 | 13026+349 | 16064 | 12137 | 12137 |
| Half(13.10 mi) | 0.67 mi | 17243+134 | 12926+100 | 12926+100 | 14848 | 11297 | 11297 |
| 25K | 2.43 mi | 16546+697 | 12439+487 | 12439+487 | 13795 | 10542 | 10542 |
| 30K | 3.11 mi | 15570+976 | 11706+733 | 11706+733 | 12336 | 9438 | 9438 |
| 35K | 3.11 mi | 15023+547 | 11251+455 | 11251+455 | 13793 | 10044 | 10044 |
| 40K | 3.10 mi | 14836+187 | 10979+272 | 10979+272 | 15471 | 10673 | 10673 |
| Finish(26.22 mi) | 1.37 mi | 14756+80 | 10884+95 | 10884+95 | 15393 | 10576 | 10576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16697
Males
12603
M18-39
12603
5K→10K
3.1 - 6.2 mi
Overall
19093
Males
14155
M18-39
14155
10K→15K
6.2 - 9.3 mi
Overall
16697
Males
12603
M18-39
12603
15K→20K
9.3 - 12.4 mi
Overall
16064
Males
12137
M18-39
12137
20K→Half
12.4 - 13.1 mi
Overall
14848
Males
11297
M18-39
11297
Half→25K
13.1 - 15.5 mi
Overall
13795
Males
10542
M18-39
10542
25K→30K
15.5 - 18.6 mi
Overall
12336
Males
9438
M18-39
9438
30K→35K
18.6 - 21.8 mi
Overall
13793
Males
10044
M18-39
10044
35K→40K
21.8 - 24.9 mi
Overall
15471
Males
10673
M18-39
10673
40K→Finish
24.9 - 26.2 mi
Overall
15393
Males
10576
M18-39
10576
Passing Analysis
No position changes recorded for this athlete.
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