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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:28 | 9:10 | 3.11 mi | 28:28 | 9:10 | - | |
10K | 58:20 | 9:24 | 3.10 mi | 29:52 | 9:37 | +0:27 | |
15K | 1:29:50 | 9:39 | 3.11 mi | 31:30 | 10:09 | +0:32 | |
20K | 2:00:59 | 9:45 | 3.11 mi | 31:09 | 10:02 | -0:07 | |
Half(13.10 mi) | 2:07:56 | 9:47 | 0.67 mi | 6:57 | 10:22 | +0:20 | |
25K | 2:33:13 | 9:52 | 2.43 mi | 25:17 | 10:23 | +0:01 | |
30K | 3:06:51 | 10:02 | 3.11 mi | 33:38 | 10:50 | +0:27 | |
35K | 3:43:02 | 10:16 | 3.11 mi | 36:11 | 11:39 | +0:49 | |
40K | 4:19:35 | 10:27 | 3.10 mi | 36:33 | 11:46 | +0:07 | |
Finish(26.22 mi) | 4:34:49 | 10:30 | 1.37 mi | 15:14 | 11:11 | -0:35 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:29 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
58:20
21% of race
Time at Steady Pace
1:34:53
35% of race
Time at Slower Pace
2:01:36
44% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29192 | 8533 | 8533 | 34092 | 10576 | 10576 |
| 10K | 3.10 mi | 31040-1848 | 9237-704 | 9237-704 | 32700 | 9947 | 9947 |
| 15K | 3.11 mi | 32139-1099 | 9684-447 | 9684-447 | 34092 | 10576 | 10576 |
| 20K | 3.11 mi | 32461-322 | 9900-216 | 9900-216 | 33780 | 10665 | 10665 |
| Half(13.10 mi) | 0.67 mi | 32510-49 | 9944-44 | 9944-44 | 33649 | 10786 | 10786 |
| 25K | 2.43 mi | 32328+182 | 9979-35 | 9979-35 | 32356 | 10414 | 10414 |
| 30K | 3.11 mi | 31872+456 | 9961+18 | 9961+18 | 31478 | 10478 | 10478 |
| 35K | 3.11 mi | 31761+111 | 10165-204 | 10165-204 | 32515 | 11708 | 11708 |
| 40K | 3.10 mi | 32033-272 | 10521-356 | 10521-356 | 33782 | 12777 | 12777 |
| Finish(26.22 mi) | 1.37 mi | 32037-4 | 10612-91 | 10612-91 | 33067 | 12427 | 12427 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34092
Females
10576
F18-39
10576
5K→10K
3.1 - 6.2 mi
Overall
32700
Females
9947
F18-39
9947
10K→15K
6.2 - 9.3 mi
Overall
34092
Females
10576
F18-39
10576
15K→20K
9.3 - 12.4 mi
Overall
33780
Females
10665
F18-39
10665
20K→Half
12.4 - 13.1 mi
Overall
33649
Females
10786
F18-39
10786
Half→25K
13.1 - 15.5 mi
Overall
32356
Females
10414
F18-39
10414
25K→30K
15.5 - 18.6 mi
Overall
31478
Females
10478
F18-39
10478
30K→35K
18.6 - 21.8 mi
Overall
32515
Females
11708
F18-39
11708
35K→40K
21.8 - 24.9 mi
Overall
33782
Females
12777
F18-39
12777
40K→Finish
24.9 - 26.2 mi
Overall
33067
Females
12427
F18-39
12427
Passing Analysis
No position changes recorded for this athlete.
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