Laura Sheldrake

Bib: 57458 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 44%

Gender (Female)

#0 / 26115

Top 31%

Masters (Masters Women)

#0 / 11371

Top 29%

Division (F40-44)

#0 / 3355

Top 35%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:13/mi

28:35

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:22/mi

57:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:44/mi

1:27:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:27/mi

1:57:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:08/mi

2:04:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:44/mi

2:27:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:09/mi

2:59:14

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:31/mi

3:31:52

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:18/mi

4:03:49

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:33/mi

4:18:11

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:04:019:29 /mi⚡ faster

2nd Half

2:14:1010:14 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:35	9:13	3.11 mi	28:35	9:13	-
10K	57:40	9:17	3.10 mi	29:05	9:22	+0:09
15K	1:27:52	9:26	3.11 mi	30:12	9:44	+0:22
20K	1:57:13	9:26	3.11 mi	29:21	9:27	-0:17
Half(13.10 mi)	2:04:01	9:29	0.67 mi	6:48	10:08	+0:41
25K	2:27:43	9:31	2.43 mi	23:42	9:44	-0:24
30K	2:59:14	9:37	3.11 mi	31:31	10:09	+0:25
35K	3:31:52	9:45	3.11 mi	32:38	10:31	+0:22
40K	4:03:49	9:49	3.10 mi	31:57	10:18	-0:13
Finish(26.22 mi)	4:18:11	9:52	1.37 mi	14:22	10:33	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:13 /mi

Average Pace

9:51 /mi

Slowest Pace

10:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:27:43

57% of race

Time at Steady Pace

1:50:28

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	29698	8720	8720	30226	8919	8919
10K	3.10 mi	29688+10	8734-14	8734-14	29782	8729	8729
15K	3.11 mi	29828-140	8755-21	8755-21	30226	8919	8919
20K	3.11 mi	29398+430	8620+135	8620+135	28664	8366	8366
Half(13.10 mi)	0.67 mi	29505-107	8666-46	8666-46	31712	9840	9840
25K	2.43 mi	28904+601	8529+137	8529+137	27327	8136	8136
30K	3.11 mi	28104+800	8366+163	8366+163	26565	8230	8230
35K	3.11 mi	27219+885	8245+121	8245+121	25100	8218	8218
40K	3.10 mi	26294+925	8089+156	8089+156	22868	7772	7772
Finish(26.22 mi)	1.37 mi	26243+51	8142-53	8142-53	27511	9815	9815

9815

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#29698
5K → 10K	689699+10	#29698 → #29688
10K → 15K	655515-140	#29688 → #29828
15K → 20K	232662+430	#29828 → #29398
20K → Half	17366-107	#29398 → #29505
Half → 25K	156757+601	#29505 → #28904
25K → 30K	198998+800	#28904 → #28104
30K → 35K	1861071+885	#28104 → #27219
35K → 40K	1191044+925	#27219 → #26294
40K → Finish	157208+51	#26294 → #26243
TOTALS	25656020+3455	#29698 → #26243

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing