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The Course
Half Splits
Alaric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:47 | 8:38 | 3.11 mi | 26:47 | 8:38 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 27:20 | 8:48 | +0:10 | |
15K | 1:22:35 | 8:52 | 3.11 mi | 28:28 | 9:10 | +0:22 | |
20K | 1:49:35 | 8:50 | 3.11 mi | 27:00 | 8:42 | -0:28 | |
Half(13.10 mi) | 1:55:30 | 8:50 | 0.67 mi | 5:55 | 8:49 | +0:07 | |
25K | 2:16:32 | 8:48 | 2.43 mi | 21:02 | 8:39 | -0:10 | |
30K | 2:44:13 | 8:49 | 3.11 mi | 27:41 | 8:55 | +0:16 | |
35K | 3:12:27 | 8:51 | 3.11 mi | 28:14 | 9:06 | +0:11 | |
40K | 3:41:02 | 8:54 | 3.10 mi | 28:35 | 9:13 | +0:07 | |
Finish(26.22 mi) | 3:54:10 | 8:57 | 1.37 mi | 13:08 | 9:38 | +0:25 |
See the rest of Alaric's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:56 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
3:41:02
94% of race
Time at Steady Pace
13:08
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21309 | 15637 | 15637 | 23274 | 16951 | 16951 |
| 10K | 3.10 mi | 21550-241 | 15790-153 | 15790-153 | 21805 | 15920 | 15920 |
| 15K | 3.11 mi | 22078-528 | 16150-360 | 16150-360 | 23274 | 16951 | 16951 |
| 20K | 3.11 mi | 21429+649 | 15731+419 | 15731+419 | 19898 | 14675 | 14675 |
| Half(13.10 mi) | 0.67 mi | 21216+213 | 15585+146 | 15585+146 | 18634 | 13807 | 13807 |
| 25K | 2.43 mi | 20327+889 | 14953+632 | 14953+632 | 16980 | 12656 | 12656 |
| 30K | 3.11 mi | 19403+924 | 14267+686 | 14267+686 | 16520 | 12136 | 12136 |
| 35K | 3.11 mi | 18428+975 | 13498+769 | 13498+769 | 15033 | 10818 | 10818 |
| 40K | 3.10 mi | 17737+691 | 12902+596 | 12902+596 | 15083 | 10445 | 10445 |
| Finish(26.22 mi) | 1.37 mi | 17783-46 | 12862+40 | 12862+40 | 20046 | 13417 | 13417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23274
Males
16951
M55-59
16951
5K→10K
3.1 - 6.2 mi
Overall
21805
Males
15920
M55-59
15920
10K→15K
6.2 - 9.3 mi
Overall
23274
Males
16951
M55-59
16951
15K→20K
9.3 - 12.4 mi
Overall
19898
Males
14675
M55-59
14675
20K→Half
12.4 - 13.1 mi
Overall
18634
Males
13807
M55-59
13807
Half→25K
13.1 - 15.5 mi
Overall
16980
Males
12656
M55-59
12656
25K→30K
15.5 - 18.6 mi
Overall
16520
Males
12136
M55-59
12136
30K→35K
18.6 - 21.8 mi
Overall
15033
Males
10818
M55-59
10818
35K→40K
21.8 - 24.9 mi
Overall
15083
Males
10445
M55-59
10445
40K→Finish
24.9 - 26.2 mi
Overall
20046
Males
13417
M55-59
13417
Passing Analysis
No position changes recorded for this athlete.
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