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The Course
Half Splits
Sorrel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:55 | 9:38 | 3.11 mi | 29:55 | 9:38 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 30:06 | 9:42 | +0:04 | |
15K | 1:29:58 | 9:40 | 3.11 mi | 29:57 | 9:39 | -0:03 | |
20K | 1:59:06 | 9:36 | 3.11 mi | 29:08 | 9:23 | -0:16 | |
Half(13.10 mi) | 2:05:51 | 9:37 | 0.67 mi | 6:45 | 10:04 | +0:41 | |
25K | 2:30:30 | 9:42 | 2.43 mi | 24:39 | 10:08 | +0:04 | |
30K | 3:05:18 | 9:57 | 3.11 mi | 34:48 | 11:13 | +1:05 | |
35K | 3:43:19 | 10:17 | 3.11 mi | 38:01 | 12:15 | +1:02 | |
40K | 4:22:36 | 10:34 | 3.10 mi | 39:17 | 12:39 | +0:24 | |
Finish(26.22 mi) | 4:36:27 | 10:34 | 1.37 mi | 13:51 | 10:10 | -2:29 |
See the rest of Sorrel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
10:33 /mi
Slowest Pace
12:39 /mi
Segments
Time at Faster Pace
29:08
11% of race
Time at Steady Pace
2:15:13
49% of race
Time at Slower Pace
1:52:06
41% of race
Average Pace: 10:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34759 | 10801 | 10801 | 29446 | 8604 | 8604 |
| 10K | 3.10 mi | 33990+769 | 10467+334 | 10467+334 | 33451 | 10277 | 10277 |
| 15K | 3.11 mi | 32295+1695 | 9745+722 | 9745+722 | 29446 | 8604 | 8604 |
| 20K | 3.11 mi | 30942+1353 | 9247+498 | 9247+498 | 28019 | 8109 | 8109 |
| Half(13.10 mi) | 0.67 mi | 30888+54 | 9237+10 | 9237+10 | 31092 | 9594 | 9594 |
| 25K | 2.43 mi | 30624+264 | 9225+12 | 9225+12 | 30277 | 9459 | 9459 |
| 30K | 3.11 mi | 31104-480 | 9612-387 | 9612-387 | 34026 | 11701 | 11701 |
| 35K | 3.11 mi | 31906-802 | 10225-613 | 10225-613 | 36276 | 13516 | 13516 |
| 40K | 3.10 mi | 33074-1168 | 10985-760 | 10985-760 | 40022 | 15753 | 15753 |
| Finish(26.22 mi) | 1.37 mi | 32540+534 | 10842+143 | 10842+143 | 24381 | 8429 | 8429 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29446
Females
8604
F40-44
8604
5K→10K
3.1 - 6.2 mi
Overall
33451
Females
10277
F40-44
10277
10K→15K
6.2 - 9.3 mi
Overall
29446
Females
8604
F40-44
8604
15K→20K
9.3 - 12.4 mi
Overall
28019
Females
8109
F40-44
8109
20K→Half
12.4 - 13.1 mi
Overall
31092
Females
9594
F40-44
9594
Half→25K
13.1 - 15.5 mi
Overall
30277
Females
9459
F40-44
9459
25K→30K
15.5 - 18.6 mi
Overall
34026
Females
11701
F40-44
11701
30K→35K
18.6 - 21.8 mi
Overall
36276
Females
13516
F40-44
13516
35K→40K
21.8 - 24.9 mi
Overall
40022
Females
15753
F40-44
15753
40K→Finish
24.9 - 26.2 mi
Overall
24381
Females
8429
F40-44
8429
Passing Analysis
No position changes recorded for this athlete.
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