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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:47 | 3.11 mi | 30:22 | 9:47 | - | |
10K | 59:59 | 9:40 | 3.10 mi | 29:37 | 9:32 | -0:15 | |
15K | 1:30:35 | 9:44 | 3.11 mi | 30:36 | 9:51 | +0:19 | |
20K | 2:01:18 | 9:46 | 3.11 mi | 30:43 | 9:54 | +0:03 | |
Half(13.10 mi) | 2:08:18 | 9:48 | 0.67 mi | 7:00 | 10:26 | +0:32 | |
25K | 2:34:41 | 9:58 | 2.43 mi | 26:23 | 10:50 | +0:24 | |
30K | 3:10:55 | 10:15 | 3.11 mi | 36:14 | 11:40 | +0:50 | |
35K | 3:47:54 | 10:29 | 3.11 mi | 36:59 | 11:55 | +0:15 | |
40K | 4:26:36 | 10:44 | 3.10 mi | 38:42 | 12:28 | +0:33 | |
Finish(26.22 mi) | 4:43:12 | 10:49 | 1.37 mi | 16:36 | 12:11 | -0:17 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
10:49 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
2:01:18
43% of race
Time at Steady Pace
33:23
12% of race
Time at Slower Pace
2:08:31
45% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36281 | 24698 | 24698 | 31361 | 21954 | 21954 |
| 10K | 3.10 mi | 33938+2343 | 23451+1247 | 23451+1247 | 31849 | 22220 | 22220 |
| 15K | 3.11 mi | 32958+980 | 22889+562 | 22889+562 | 31361 | 21954 | 21954 |
| 20K | 3.11 mi | 32740+218 | 22686+203 | 22686+203 | 32496 | 22399 | 22399 |
| Half(13.10 mi) | 0.67 mi | 32772-32 | 22684+2 | 22684+2 | 34274 | 23127 | 23127 |
| 25K | 2.43 mi | 33182-410 | 22804-120 | 22804-120 | 35807 | 23656 | 23656 |
| 30K | 3.11 mi | 33844-662 | 22979-175 | 22979-175 | 36946 | 23689 | 23689 |
| 35K | 3.11 mi | 33862-18 | 22699+280 | 22699+280 | 34197 | 21623 | 21623 |
| 40K | 3.10 mi | 34504-642 | 22840-141 | 22840-141 | 38678 | 23509 | 23509 |
| Finish(26.22 mi) | 1.37 mi | 34780-276 | 22909-69 | 22909-69 | 40997 | 24827 | 24827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31361
Males
21954
M18-39
21954
5K→10K
3.1 - 6.2 mi
Overall
31849
Males
22220
M18-39
22220
10K→15K
6.2 - 9.3 mi
Overall
31361
Males
21954
M18-39
21954
15K→20K
9.3 - 12.4 mi
Overall
32496
Males
22399
M18-39
22399
20K→Half
12.4 - 13.1 mi
Overall
34274
Males
23127
M18-39
23127
Half→25K
13.1 - 15.5 mi
Overall
35807
Males
23656
M18-39
23656
25K→30K
15.5 - 18.6 mi
Overall
36946
Males
23689
M18-39
23689
30K→35K
18.6 - 21.8 mi
Overall
34197
Males
21623
M18-39
21623
35K→40K
21.8 - 24.9 mi
Overall
38678
Males
23509
M18-39
23509
40K→Finish
24.9 - 26.2 mi
Overall
40997
Males
24827
M18-39
24827
Passing Analysis
No position changes recorded for this athlete.
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