Justin La Hood

Bib: 57404 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:03/mi

28:05

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:07/mi

56:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:14/mi

1:25:04

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:00/mi

1:53:00

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:00/mi

1:59:42

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:32/mi

2:22:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:47/mi

2:53:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:32/mi

3:25:56

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:34/mi

4:04:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

18:17/mi

4:29:54

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:429:09 /mi⚡ faster

2nd Half

2:30:1211:27 /mi+25.5%

Positive split — 25.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:03	3.11 mi	28:05	9:03	-
10K	56:23	9:05	3.10 mi	28:18	9:07	+0:04
15K	1:25:04	9:08	3.11 mi	28:41	9:14	+0:07
20K	1:53:00	9:06	3.11 mi	27:56	9:00	-0:14
Half(13.10 mi)	1:59:42	9:09	0.67 mi	6:42	10:00	+1:00
25K	2:22:54	9:12	2.43 mi	23:12	9:32	-0:28
30K	2:53:15	9:18	3.11 mi	30:21	9:47	+0:15
35K	3:25:56	9:29	3.11 mi	32:41	10:32	+0:45
40K	4:04:58	9:52	3.10 mi	39:02	12:34	+2:02
Finish(26.22 mi)	4:29:54	10:19	1.37 mi	24:56	18:17	+5:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:00 /mi

Average Pace

10:18 /mi

Slowest Pace

18:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:25:56

76% of race

Time at Slower Pace

1:03:58

24% of race

Average Pace: 10:18 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	27381	19495	19495	24320	17642	17642
10K	3.10 mi	26603+778	19026+469	19026+469	26083	18679	18679
15K	3.11 mi	25696+907	18473+553	18473+553	24320	17642	17642
20K	3.11 mi	24974+722	18020+453	18020+453	23535	17077	17077
Half(13.10 mi)	0.67 mi	25355-381	18238-218	18238-218	30296	21052	21052
25K	2.43 mi	25398-43	18227+11	18227+11	25704	18212	18212
30K	3.11 mi	24968+430	17848+379	17848+379	23890	16744	16744
35K	3.11 mi	24766+202	17506+342	17506+342	25207	16913	16913
40K	3.10 mi	26710-1944	18413-907	18413-907	39413	23900	23900
Finish(26.22 mi)	1.37 mi	30319-3609	20455-2042	20455-2042	58679	33132	33132

33132

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#27381
5K → 10K	3471125+778	#27381 → #26603
10K → 15K	1301037+907	#26603 → #25696
15K → 20K	117839+722	#25696 → #24974
20K → Half	41736-381	#24974 → #25355
Half → 25K	466423-43	#25355 → #25398
25K → 30K	359789+430	#25398 → #24968
30K → 35K	480682+202	#24968 → #24766
35K → 40K	2063119-1944	#24766 → #26710
40K → Finish	362718-3609	#26710 → #30319
TOTALS	80065068-2938	#27381 → #30319

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing