Race Timeline
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The Course
Half Splits
Niall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:32 | 6:18 | 3.11 mi | 19:32 | 6:18 | - | |
10K | 38:53 | 6:16 | 3.10 mi | 19:21 | 6:14 | -0:04 | |
15K | 58:40 | 6:18 | 3.11 mi | 19:47 | 6:23 | +0:09 | |
20K | 1:17:53 | 6:17 | 3.11 mi | 19:13 | 6:12 | -0:11 | |
Half(13.10 mi) | 1:22:09 | 6:17 | 0.67 mi | 4:16 | 6:22 | +0:10 | |
25K | 1:37:19 | 6:16 | 2.43 mi | 15:10 | 6:14 | -0:08 | |
30K | 1:57:06 | 6:17 | 3.11 mi | 19:47 | 6:23 | +0:09 | |
35K | 2:17:00 | 6:18 | 3.11 mi | 19:54 | 6:25 | +0:02 | |
40K | 2:36:40 | 6:19 | 3.10 mi | 19:40 | 6:20 | -0:05 | |
Finish(26.22 mi) | 2:45:20 | 6:19 | 1.37 mi | 8:40 | 6:22 | +0:02 |
See the rest of Niall's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:12 /mi
Average Pace
6:19 /mi
Slowest Pace
6:25 /mi
Segments
Time at Faster Pace
2:45:20
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1754 | 1658 | 1658 | 1456 | 1396 | 1396 |
| 10K | 3.10 mi | 1557+197 | 1483+175 | 1483+175 | 1391 | 1332 | 1332 |
| 15K | 3.11 mi | 1521+36 | 1452+31 | 1452+31 | 1456 | 1396 | 1396 |
| 20K | 3.11 mi | 1455+66 | 1393+59 | 1393+59 | 1356 | 1304 | 1304 |
| Half(13.10 mi) | 0.67 mi | 1446+9 | 1384+9 | 1384+9 | 1393 | 1341 | 1341 |
| 25K | 2.43 mi | 1410+36 | 1354+30 | 1354+30 | 1272 | 1224 | 1224 |
| 30K | 3.11 mi | 1357+53 | 1306+48 | 1306+48 | 1233 | 1186 | 1186 |
| 35K | 3.11 mi | 1292+65 | 1241+65 | 1241+65 | 1100 | 1049 | 1049 |
| 40K | 3.10 mi | 1147+145 | 1100+141 | 1100+141 | 833 | 797 | 797 |
| Finish(26.22 mi) | 1.37 mi | 1119+28 | 1074+26 | 1074+26 | 950 | 904 | 904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1456
Males
1396
M45-49
1396
5K→10K
3.1 - 6.2 mi
Overall
1391
Males
1332
M45-49
1332
10K→15K
6.2 - 9.3 mi
Overall
1456
Males
1396
M45-49
1396
15K→20K
9.3 - 12.4 mi
Overall
1356
Males
1304
M45-49
1304
20K→Half
12.4 - 13.1 mi
Overall
1393
Males
1341
M45-49
1341
Half→25K
13.1 - 15.5 mi
Overall
1272
Males
1224
M45-49
1224
25K→30K
15.5 - 18.6 mi
Overall
1233
Males
1186
M45-49
1186
30K→35K
18.6 - 21.8 mi
Overall
1100
Males
1049
M45-49
1049
35K→40K
21.8 - 24.9 mi
Overall
833
Males
797
M45-49
797
40K→Finish
24.9 - 26.2 mi
Overall
950
Males
904
M45-49
904
Passing Analysis
No position changes recorded for this athlete.
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