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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 53:33 | 8:38 | 3.10 mi | 27:07 | 8:44 | +0:13 | |
15K | 1:22:29 | 8:51 | 3.11 mi | 28:56 | 9:19 | +0:35 | |
20K | 1:50:54 | 8:56 | 3.11 mi | 28:25 | 9:09 | -0:10 | |
Half(13.10 mi) | 1:57:09 | 8:57 | 0.67 mi | 6:15 | 9:19 | +0:10 | |
25K | 2:19:26 | 8:59 | 2.43 mi | 22:17 | 9:09 | -0:10 | |
30K | 2:47:59 | 9:01 | 3.11 mi | 28:33 | 9:12 | +0:03 | |
35K | 3:16:48 | 9:03 | 3.11 mi | 28:49 | 9:17 | +0:05 | |
40K | 3:44:20 | 9:02 | 3.10 mi | 27:32 | 8:52 | -0:25 | |
Finish(26.22 mi) | 3:56:04 | 9:01 | 1.37 mi | 11:44 | 8:37 | -0:15 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:01 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:32:49
39% of race
Time at Steady Pace
2:23:15
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19881 | 5137 | 5137 | 25469 | 7074 | 7074 |
| 10K | 3.10 mi | 20367-486 | 5340-203 | 5340-203 | 20950 | 5555 | 5555 |
| 15K | 3.11 mi | 21939-1572 | 5851-511 | 5851-511 | 25469 | 7074 | 7074 |
| 20K | 3.11 mi | 22716-777 | 6136-285 | 6136-285 | 25557 | 7160 | 7160 |
| Half(13.10 mi) | 0.67 mi | 22767-51 | 6157-21 | 6157-21 | 24226 | 6759 | 6759 |
| 25K | 2.43 mi | 22480+287 | 6103+54 | 6103+54 | 22284 | 6191 | 6191 |
| 30K | 3.11 mi | 21634+846 | 5897+206 | 5897+206 | 19026 | 5268 | 5268 |
| 35K | 3.11 mi | 20515+1119 | 5679+218 | 5679+218 | 16546 | 4722 | 4722 |
| 40K | 3.10 mi | 19068+1447 | 5319+360 | 5319+360 | 12482 | 3578 | 3578 |
| Finish(26.22 mi) | 1.37 mi | 18534+534 | 5176+143 | 5176+143 | 11740 | 3376 | 3376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25469
Females
7074
F18-39
7074
5K→10K
3.1 - 6.2 mi
Overall
20950
Females
5555
F18-39
5555
10K→15K
6.2 - 9.3 mi
Overall
25469
Females
7074
F18-39
7074
15K→20K
9.3 - 12.4 mi
Overall
25557
Females
7160
F18-39
7160
20K→Half
12.4 - 13.1 mi
Overall
24226
Females
6759
F18-39
6759
Half→25K
13.1 - 15.5 mi
Overall
22284
Females
6191
F18-39
6191
25K→30K
15.5 - 18.6 mi
Overall
19026
Females
5268
F18-39
5268
30K→35K
18.6 - 21.8 mi
Overall
16546
Females
4722
F18-39
4722
35K→40K
21.8 - 24.9 mi
Overall
12482
Females
3578
F18-39
3578
40K→Finish
24.9 - 26.2 mi
Overall
11740
Females
3376
F18-39
3376
Passing Analysis
No position changes recorded for this athlete.
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