Bjorn Arshad

Bib: 57252 M BE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 39%

Gender (Male)

#0 / 33594

Top 48%

Masters (Masters Men)

#0 / 16876

Top 44%

Division (M45-49)

#0 / 4167

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:15/mi

28:44

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:32/mi

58:19

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:36/mi

1:28:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:23/mi

1:57:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:36/mi

2:03:40

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:31/mi

2:26:50

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:27/mi

2:56:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:25:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:37/mi

3:55:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:48/mi

4:09:01

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:03:409:27 /mi⚡ faster

2nd Half

2:05:219:34 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Bjorn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:44	9:15	3.11 mi	28:44	9:15	-
10K	58:19	9:24	3.10 mi	29:35	9:32	+0:17
15K	1:28:06	9:28	3.11 mi	29:47	9:36	+0:04
20K	1:57:14	9:27	3.11 mi	29:08	9:23	-0:13
Half(13.10 mi)	2:03:40	9:27	0.67 mi	6:26	9:36	+0:13
25K	2:26:50	9:28	2.43 mi	23:10	9:31	-0:05
30K	2:56:10	9:28	3.11 mi	29:20	9:27	-0:04
35K	3:25:48	9:28	3.11 mi	29:38	9:33	+0:06
40K	3:55:40	9:29	3.10 mi	29:52	9:37	+0:04
Finish(26.22 mi)	4:09:01	9:31	1.37 mi	13:21	9:48	+0:11

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:15 /mi

Average Pace

9:30 /mi

Slowest Pace

9:48 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:55:40

95% of race

Time at Steady Pace

13:21

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	30332	21338	21338	28842	20440	20440
10K	3.10 mi	30985-653	21728-390	21728-390	31706	22131	22131
15K	3.11 mi	30125+860	21216+512	21216+512	28842	20440	20440
20K	3.11 mi	29402+723	20744+472	20744+472	27967	19841	19841
Half(13.10 mi)	0.67 mi	29237+165	20624+120	20624+120	26866	19036	19036
25K	2.43 mi	28291+946	19980+644	19980+644	25573	18122	18122
30K	3.11 mi	26524+1767	18786+1194	18786+1194	21406	15245	15245
35K	3.11 mi	24707+1817	17467+1319	17467+1319	18626	13076	13076
40K	3.10 mi	23424+1283	16434+1033	16434+1033	18155	12328	12328
Finish(26.22 mi)	1.37 mi	23191+233	16239+195	16239+195	21295	14143	14143

14143

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing