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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:48 | 8:38 | 3.11 mi | 26:48 | 8:38 | - | |
10K | 54:58 | 8:51 | 3.10 mi | 28:10 | 9:04 | +0:26 | |
15K | 1:24:17 | 9:03 | 3.11 mi | 29:19 | 9:27 | +0:23 | |
20K | 1:53:16 | 9:07 | 3.11 mi | 28:59 | 9:20 | -0:07 | |
Half(13.10 mi) | 1:59:56 | 9:10 | 0.67 mi | 6:40 | 9:57 | +0:37 | |
25K | 2:24:55 | 9:20 | 2.43 mi | 24:59 | 10:16 | +0:19 | |
30K | 3:02:05 | 9:47 | 3.11 mi | 37:10 | 11:58 | +1:42 | |
35K | 3:39:48 | 10:07 | 3.11 mi | 37:43 | 12:09 | +0:11 | |
40K | 4:17:50 | 10:23 | 3.10 mi | 38:02 | 12:15 | +0:06 | |
Finish(26.22 mi) | 4:33:36 | 10:27 | 1.37 mi | 15:46 | 11:34 | -0:41 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:27 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:53:16
41% of race
Time at Steady Pace
31:39
12% of race
Time at Slower Pace
2:08:41
47% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21452 | 5691 | 5691 | 27105 | 7684 | 7684 |
| 10K | 3.10 mi | 23375-1923 | 6386-695 | 6386-695 | 25497 | 7164 | 7164 |
| 15K | 3.11 mi | 24499-1124 | 6761-375 | 6761-375 | 27105 | 7684 | 7684 |
| 20K | 3.11 mi | 25290-791 | 7047-286 | 7047-286 | 27524 | 7909 | 7909 |
| Half(13.10 mi) | 0.67 mi | 25644-354 | 7190-143 | 7190-143 | 29996 | 9081 | 9081 |
| 25K | 2.43 mi | 26976-1332 | 7739-549 | 7739-549 | 31382 | 9943 | 9943 |
| 30K | 3.11 mi | 29547-2571 | 8942-1203 | 8942-1203 | 38844 | 14143 | 14143 |
| 35K | 3.11 mi | 30426-879 | 9579-637 | 9579-637 | 35703 | 13221 | 13221 |
| 40K | 3.10 mi | 31375-949 | 10226-647 | 10226-647 | 37211 | 14405 | 14405 |
| Finish(26.22 mi) | 1.37 mi | 31570-195 | 10385-159 | 10385-159 | 36353 | 13932 | 13932 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27105
Females
7684
F18-39
7684
5K→10K
3.1 - 6.2 mi
Overall
25497
Females
7164
F18-39
7164
10K→15K
6.2 - 9.3 mi
Overall
27105
Females
7684
F18-39
7684
15K→20K
9.3 - 12.4 mi
Overall
27524
Females
7909
F18-39
7909
20K→Half
12.4 - 13.1 mi
Overall
29996
Females
9081
F18-39
9081
Half→25K
13.1 - 15.5 mi
Overall
31382
Females
9943
F18-39
9943
25K→30K
15.5 - 18.6 mi
Overall
38844
Females
14143
F18-39
14143
30K→35K
18.6 - 21.8 mi
Overall
35703
Females
13221
F18-39
13221
35K→40K
21.8 - 24.9 mi
Overall
37211
Females
14405
F18-39
14405
40K→Finish
24.9 - 26.2 mi
Overall
36353
Females
13932
F18-39
13932
Passing Analysis
No position changes recorded for this athlete.
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