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The Course
Half Splits
Aitor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:10 | 3.11 mi | 28:26 | 9:10 | - | |
10K | 57:25 | 9:15 | 3.10 mi | 28:59 | 9:20 | +0:10 | |
15K | 1:27:33 | 9:24 | 3.11 mi | 30:08 | 9:42 | +0:22 | |
20K | 1:57:23 | 9:27 | 3.11 mi | 29:50 | 9:37 | -0:05 | |
Half(13.10 mi) | 2:03:54 | 9:28 | 0.67 mi | 6:31 | 9:43 | +0:06 | |
25K | 2:28:08 | 9:33 | 2.43 mi | 24:14 | 9:57 | +0:14 | |
30K | 3:00:42 | 9:42 | 3.11 mi | 32:34 | 10:29 | +0:32 | |
35K | 3:35:00 | 9:54 | 3.11 mi | 34:18 | 11:03 | +0:34 | |
40K | 4:09:33 | 10:03 | 3.10 mi | 34:33 | 11:08 | +0:05 | |
Finish(26.22 mi) | 4:24:14 | 10:06 | 1.37 mi | 14:41 | 10:46 | -0:22 |
See the rest of Aitor's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:10 /mi
Average Pace
10:05 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
57:25
22% of race
Time at Steady Pace
1:30:43
34% of race
Time at Slower Pace
1:56:06
44% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29027 | 20524 | 20524 | 29978 | 21129 | 21129 |
| 10K | 3.10 mi | 29157-130 | 20590-66 | 20590-66 | 29313 | 20728 | 20728 |
| 15K | 3.11 mi | 29419-262 | 20791-201 | 20791-201 | 29978 | 21129 | 21129 |
| 20K | 3.11 mi | 29550-131 | 20836-45 | 20836-45 | 29970 | 21009 | 21009 |
| Half(13.10 mi) | 0.67 mi | 29419+131 | 20747+89 | 20747+89 | 28011 | 19732 | 19732 |
| 25K | 2.43 mi | 29177+242 | 20507+240 | 20507+240 | 28964 | 20074 | 20074 |
| 30K | 3.11 mi | 28812+365 | 20137+370 | 20137+370 | 28972 | 19646 | 19646 |
| 35K | 3.11 mi | 28508+304 | 19717+420 | 19717+420 | 28631 | 18780 | 18780 |
| 40K | 3.10 mi | 28377+131 | 19417+300 | 19417+300 | 28809 | 18318 | 18318 |
| Finish(26.22 mi) | 1.37 mi | 28333+44 | 19325+92 | 19325+92 | 29504 | 18704 | 18704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29978
Males
21129
M45-49
21129
5K→10K
3.1 - 6.2 mi
Overall
29313
Males
20728
M45-49
20728
10K→15K
6.2 - 9.3 mi
Overall
29978
Males
21129
M45-49
21129
15K→20K
9.3 - 12.4 mi
Overall
29970
Males
21009
M45-49
21009
20K→Half
12.4 - 13.1 mi
Overall
28011
Males
19732
M45-49
19732
Half→25K
13.1 - 15.5 mi
Overall
28964
Males
20074
M45-49
20074
25K→30K
15.5 - 18.6 mi
Overall
28972
Males
19646
M45-49
19646
30K→35K
18.6 - 21.8 mi
Overall
28631
Males
18780
M45-49
18780
35K→40K
21.8 - 24.9 mi
Overall
28809
Males
18318
M45-49
18318
40K→Finish
24.9 - 26.2 mi
Overall
29504
Males
18704
M45-49
18704
Passing Analysis
No position changes recorded for this athlete.
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