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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:16:29 | 12:19 | 3.10 mi | 39:44 | 12:48 | +0:58 | |
15K | 2:01:32 | 13:03 | 3.11 mi | 45:03 | 14:31 | +1:43 | |
20K | 2:52:26 | 13:53 | 3.11 mi | 50:54 | 16:23 | +1:52 | |
Half(13.10 mi) | 3:03:30 | 14:01 | 0.67 mi | 11:04 | 16:30 | +0:07 | |
25K | 3:43:27 | 14:24 | 2.43 mi | 39:57 | 16:25 | -0:05 | |
30K | 4:38:41 | 14:57 | 3.11 mi | 55:14 | 17:47 | +1:22 | |
35K | 5:34:59 | 15:25 | 3.11 mi | 56:18 | 18:08 | +0:21 | |
40K | 6:19:44 | 15:17 | 3.10 mi | 44:45 | 14:25 | -3:43 | |
Finish(26.22 mi) | 6:39:08 | 15:15 | 1.37 mi | 19:24 | 14:14 | -0:11 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:50 /mi
Average Pace
15:14 /mi
Slowest Pace
18:08 /mi
Segments
Time at Faster Pace
3:05:41
47% of race
Time at Steady Pace
1:41:55
26% of race
Time at Slower Pace
1:51:32
28% of race
Average Pace: 15:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53373 | 21460 | 21460 | 56736 | 23909 | 23909 |
| 10K | 3.10 mi | 54148-775 | 22022-562 | 22022-562 | 54752 | 22496 | 22496 |
| 15K | 3.11 mi | 55345-1197 | 22873-851 | 22873-851 | 56736 | 23909 | 23909 |
| 20K | 3.11 mi | 56654-1309 | 23838-965 | 23838-965 | 58283 | 25037 | 25037 |
| Half(13.10 mi) | 0.67 mi | 56784-130 | 23937-99 | 23937-99 | 57993 | 24954 | 24954 |
| 25K | 2.43 mi | 56812-28 | 23968-31 | 23968-31 | 56535 | 23925 | 23925 |
| 30K | 3.11 mi | 57184-372 | 24269-301 | 24269-301 | 57907 | 24890 | 24890 |
| 35K | 3.11 mi | 57400-216 | 24425-156 | 24425-156 | 57778 | 24939 | 24939 |
| 40K | 3.10 mi | 56945+455 | 24152+273 | 24152+273 | 50222 | 20858 | 20858 |
| Finish(26.22 mi) | 1.37 mi | 56795+150 | 24073+79 | 24073+79 | 52119 | 21895 | 21895 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56736
Females
23909
F18-39
23909
5K→10K
3.1 - 6.2 mi
Overall
54752
Females
22496
F18-39
22496
10K→15K
6.2 - 9.3 mi
Overall
56736
Females
23909
F18-39
23909
15K→20K
9.3 - 12.4 mi
Overall
58283
Females
25037
F18-39
25037
20K→Half
12.4 - 13.1 mi
Overall
57993
Females
24954
F18-39
24954
Half→25K
13.1 - 15.5 mi
Overall
56535
Females
23925
F18-39
23925
25K→30K
15.5 - 18.6 mi
Overall
57907
Females
24890
F18-39
24890
30K→35K
18.6 - 21.8 mi
Overall
57778
Females
24939
F18-39
24939
35K→40K
21.8 - 24.9 mi
Overall
50222
Females
20858
F18-39
20858
40K→Finish
24.9 - 26.2 mi
Overall
52119
Females
21895
F18-39
21895
Passing Analysis
No position changes recorded for this athlete.
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