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The Course
Half Splits
Yvonne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:43 | 8:56 | 3.11 mi | 27:43 | 8:56 | - | |
10K | 56:14 | 9:03 | 3.10 mi | 28:31 | 9:11 | +0:15 | |
15K | 1:25:49 | 9:13 | 3.11 mi | 29:35 | 9:32 | +0:21 | |
20K | 1:55:02 | 9:16 | 3.11 mi | 29:13 | 9:25 | -0:07 | |
Half(13.10 mi) | 2:01:36 | 9:18 | 0.67 mi | 6:34 | 9:48 | +0:23 | |
25K | 2:27:27 | 9:30 | 2.43 mi | 25:51 | 10:37 | +0:49 | |
30K | 3:00:14 | 9:41 | 3.11 mi | 32:47 | 10:34 | -0:03 | |
35K | 3:38:30 | 10:03 | 3.11 mi | 38:16 | 12:20 | +1:46 | |
40K | 4:14:42 | 10:15 | 3.10 mi | 36:12 | 11:40 | -0:40 | |
Finish(26.22 mi) | 4:29:19 | 10:17 | 1.37 mi | 14:37 | 10:44 | -0:56 |
See the rest of Yvonne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
10:17 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
2:01:36
45% of race
Time at Steady Pace
1:13:15
27% of race
Time at Slower Pace
1:14:28
28% of race
Average Pace: 10:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25670 | 7215 | 7215 | 28162 | 8089 | 8089 |
| 10K | 3.10 mi | 26255-585 | 7426-211 | 7426-211 | 27189 | 7789 | 7789 |
| 15K | 3.11 mi | 26933-678 | 7652-226 | 7652-226 | 28162 | 8089 | 8089 |
| 20K | 3.11 mi | 27260-327 | 7776-124 | 7776-124 | 28288 | 8210 | 8210 |
| Half(13.10 mi) | 0.67 mi | 27356-96 | 7831-55 | 7831-55 | 28757 | 8557 | 8557 |
| 25K | 2.43 mi | 28709-1353 | 8447-616 | 8447-616 | 34222 | 11318 | 11318 |
| 30K | 3.11 mi | 28595+114 | 8550-103 | 8550-103 | 29526 | 9573 | 9573 |
| 35K | 3.11 mi | 29922-1327 | 9348-798 | 9348-798 | 36806 | 13773 | 13773 |
| 40K | 3.10 mi | 30205-283 | 9697-349 | 9697-349 | 32891 | 12330 | 12330 |
| Finish(26.22 mi) | 1.37 mi | 30126+79 | 9747-50 | 9747-50 | 29105 | 10575 | 10575 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28162
Females
8089
F60-64
8089
5K→10K
3.1 - 6.2 mi
Overall
27189
Females
7789
F60-64
7789
10K→15K
6.2 - 9.3 mi
Overall
28162
Females
8089
F60-64
8089
15K→20K
9.3 - 12.4 mi
Overall
28288
Females
8210
F60-64
8210
20K→Half
12.4 - 13.1 mi
Overall
28757
Females
8557
F60-64
8557
Half→25K
13.1 - 15.5 mi
Overall
34222
Females
11318
F60-64
11318
25K→30K
15.5 - 18.6 mi
Overall
29526
Females
9573
F60-64
9573
30K→35K
18.6 - 21.8 mi
Overall
36806
Females
13773
F60-64
13773
35K→40K
21.8 - 24.9 mi
Overall
32891
Females
12330
F60-64
12330
40K→Finish
24.9 - 26.2 mi
Overall
29105
Females
10575
F60-64
10575
Passing Analysis
No position changes recorded for this athlete.
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