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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:35 | 10:10 | 3.11 mi | 31:35 | 10:10 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:58 | 10:18 | +0:08 | |
15K | 1:36:14 | 10:20 | 3.11 mi | 32:41 | 10:32 | +0:14 | |
20K | 2:07:37 | 10:17 | 3.11 mi | 31:23 | 10:07 | -0:25 | |
Half(13.10 mi) | 2:14:33 | 10:17 | 0.67 mi | 6:56 | 10:20 | +0:13 | |
25K | 2:38:59 | 10:15 | 2.43 mi | 24:26 | 10:02 | -0:18 | |
30K | 3:10:49 | 10:15 | 3.11 mi | 31:50 | 10:15 | +0:13 | |
35K | 3:43:19 | 10:17 | 3.11 mi | 32:30 | 10:28 | +0:13 | |
40K | 4:14:15 | 10:14 | 3.10 mi | 30:56 | 9:58 | -0:30 | |
Finish(26.22 mi) | 4:27:25 | 10:13 | 1.37 mi | 13:10 | 9:40 | -0:18 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:12 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
1:39:55
37% of race
Time at Steady Pace
2:47:30
63% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40504 | 13675 | 13675 | 37563 | 12285 | 12285 |
| 10K | 3.10 mi | 39752+752 | 13277+398 | 13277+398 | 39294 | 13083 | 13083 |
| 15K | 3.11 mi | 38839+913 | 12859+418 | 12859+418 | 37563 | 12285 | 12285 |
| 20K | 3.11 mi | 37553+1286 | 12287+572 | 12287+572 | 34443 | 11003 | 11003 |
| Half(13.10 mi) | 0.67 mi | 37242+311 | 12170+117 | 12170+117 | 33484 | 10699 | 10699 |
| 25K | 2.43 mi | 35704+1538 | 11525+645 | 11525+645 | 29629 | 9171 | 9171 |
| 30K | 3.11 mi | 33790+1914 | 10800+725 | 10800+725 | 27295 | 8536 | 8536 |
| 35K | 3.11 mi | 31904+1886 | 10223+577 | 10223+577 | 24827 | 8106 | 8106 |
| 40K | 3.10 mi | 30033+1871 | 9619+604 | 9619+604 | 20593 | 6785 | 6785 |
| Finish(26.22 mi) | 1.37 mi | 29423+610 | 9440+179 | 9440+179 | 20299 | 6716 | 6716 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37563
Females
12285
F18-39
12285
5K→10K
3.1 - 6.2 mi
Overall
39294
Females
13083
F18-39
13083
10K→15K
6.2 - 9.3 mi
Overall
37563
Females
12285
F18-39
12285
15K→20K
9.3 - 12.4 mi
Overall
34443
Females
11003
F18-39
11003
20K→Half
12.4 - 13.1 mi
Overall
33484
Females
10699
F18-39
10699
Half→25K
13.1 - 15.5 mi
Overall
29629
Females
9171
F18-39
9171
25K→30K
15.5 - 18.6 mi
Overall
27295
Females
8536
F18-39
8536
30K→35K
18.6 - 21.8 mi
Overall
24827
Females
8106
F18-39
8106
35K→40K
21.8 - 24.9 mi
Overall
20593
Females
6785
F18-39
6785
40K→Finish
24.9 - 26.2 mi
Overall
20299
Females
6716
F18-39
6716
Passing Analysis
No position changes recorded for this athlete.
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