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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:27 | 8:51 | 3.11 mi | 27:27 | 8:51 | - | |
10K | 55:36 | 8:57 | 3.10 mi | 28:09 | 9:04 | +0:13 | |
15K | 1:24:10 | 9:02 | 3.11 mi | 28:34 | 9:12 | +0:08 | |
20K | 1:51:24 | 8:58 | 3.11 mi | 27:14 | 8:46 | -0:26 | |
Half(13.10 mi) | 1:57:23 | 8:58 | 0.67 mi | 5:59 | 8:55 | +0:09 | |
25K | 2:18:40 | 8:56 | 2.43 mi | 21:17 | 8:45 | -0:10 | |
30K | 2:46:52 | 8:58 | 3.11 mi | 28:12 | 9:05 | +0:20 | |
35K | 3:15:47 | 9:01 | 3.11 mi | 28:55 | 9:19 | +0:14 | |
40K | 3:44:45 | 9:03 | 3.10 mi | 28:58 | 9:20 | +0:01 | |
Finish(26.22 mi) | 3:57:59 | 9:05 | 1.37 mi | 13:14 | 9:43 | +0:23 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:05 /mi
Slowest Pace
9:43 /mi
Segments
Time at Faster Pace
3:44:45
94% of race
Time at Steady Pace
13:14
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24288 | 6691 | 6691 | 23745 | 6445 | 6445 |
| 10K | 3.10 mi | 24757-469 | 6880-189 | 6880-189 | 25367 | 7116 | 7116 |
| 15K | 3.11 mi | 24306+451 | 6687+193 | 6687+193 | 23745 | 6445 | 6445 |
| 20K | 3.11 mi | 23211+1095 | 6296+391 | 6296+391 | 20757 | 5486 | 5486 |
| Half(13.10 mi) | 0.67 mi | 22967+244 | 6225+71 | 6225+71 | 19744 | 5178 | 5178 |
| 25K | 2.43 mi | 21890+1077 | 5902+323 | 5902+323 | 17940 | 4642 | 4642 |
| 30K | 3.11 mi | 20960+930 | 5679+223 | 5679+223 | 17980 | 4872 | 4872 |
| 35K | 3.11 mi | 19993+967 | 5493+186 | 5493+186 | 16802 | 4820 | 4820 |
| 40K | 3.10 mi | 19264+729 | 5391+102 | 5391+102 | 16042 | 4992 | 4992 |
| Finish(26.22 mi) | 1.37 mi | 19368-104 | 5485-94 | 5485-94 | 20635 | 6851 | 6851 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23745
Females
6445
F40-44
6445
5K→10K
3.1 - 6.2 mi
Overall
25367
Females
7116
F40-44
7116
10K→15K
6.2 - 9.3 mi
Overall
23745
Females
6445
F40-44
6445
15K→20K
9.3 - 12.4 mi
Overall
20757
Females
5486
F40-44
5486
20K→Half
12.4 - 13.1 mi
Overall
19744
Females
5178
F40-44
5178
Half→25K
13.1 - 15.5 mi
Overall
17940
Females
4642
F40-44
4642
25K→30K
15.5 - 18.6 mi
Overall
17980
Females
4872
F40-44
4872
30K→35K
18.6 - 21.8 mi
Overall
16802
Females
4820
F40-44
4820
35K→40K
21.8 - 24.9 mi
Overall
16042
Females
4992
F40-44
4992
40K→Finish
24.9 - 26.2 mi
Overall
20635
Females
6851
F40-44
6851
Passing Analysis
No position changes recorded for this athlete.
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