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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:37 | 9:13 | 3.11 mi | 28:37 | 9:13 | - | |
10K | 57:23 | 9:15 | 3.10 mi | 28:46 | 9:16 | +0:03 | |
15K | 1:28:48 | 9:32 | 3.11 mi | 31:25 | 10:07 | +0:51 | |
20K | 1:59:11 | 9:36 | 3.11 mi | 30:23 | 9:47 | -0:20 | |
Half(13.10 mi) | 2:05:57 | 9:37 | 0.67 mi | 6:46 | 10:05 | +0:18 | |
25K | 2:31:10 | 9:44 | 2.43 mi | 25:13 | 10:22 | +0:17 | |
30K | 3:04:43 | 9:55 | 3.11 mi | 33:33 | 10:48 | +0:26 | |
35K | 3:39:10 | 10:05 | 3.11 mi | 34:27 | 11:06 | +0:18 | |
40K | 4:12:19 | 10:10 | 3.10 mi | 33:09 | 10:41 | -0:25 | |
Finish(26.22 mi) | 4:26:25 | 10:11 | 1.37 mi | 14:06 | 10:21 | -0:20 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
10:10 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
1:27:46
33% of race
Time at Steady Pace
1:17:30
29% of race
Time at Slower Pace
1:41:09
38% of race
Average Pace: 10:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29823 | 8763 | 8763 | 33831 | 10472 | 10472 |
| 10K | 3.10 mi | 29091+732 | 8503+260 | 8503+260 | 28424 | 8221 | 8221 |
| 15K | 3.11 mi | 30998-1907 | 9224-721 | 9224-721 | 33831 | 10472 | 10472 |
| 20K | 3.11 mi | 31018-20 | 9275-51 | 9275-51 | 31584 | 9658 | 9658 |
| Half(13.10 mi) | 0.67 mi | 30968+50 | 9266+9 | 9266+9 | 31265 | 9653 | 9653 |
| 25K | 2.43 mi | 31051-83 | 9417-151 | 9417-151 | 32156 | 10325 | 10325 |
| 30K | 3.11 mi | 30812+239 | 9484-67 | 9484-67 | 31305 | 10396 | 10396 |
| 35K | 3.11 mi | 30173+639 | 9450+34 | 9450+34 | 28968 | 9980 | 9980 |
| 40K | 3.10 mi | 29339+834 | 9316+134 | 9316+134 | 25541 | 8962 | 8962 |
| Finish(26.22 mi) | 1.37 mi | 29049+290 | 9278+38 | 9278+38 | 25920 | 9112 | 9112 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33831
Females
10472
F18-39
10472
5K→10K
3.1 - 6.2 mi
Overall
28424
Females
8221
F18-39
8221
10K→15K
6.2 - 9.3 mi
Overall
33831
Females
10472
F18-39
10472
15K→20K
9.3 - 12.4 mi
Overall
31584
Females
9658
F18-39
9658
20K→Half
12.4 - 13.1 mi
Overall
31265
Females
9653
F18-39
9653
Half→25K
13.1 - 15.5 mi
Overall
32156
Females
10325
F18-39
10325
25K→30K
15.5 - 18.6 mi
Overall
31305
Females
10396
F18-39
10396
30K→35K
18.6 - 21.8 mi
Overall
28968
Females
9980
F18-39
9980
35K→40K
21.8 - 24.9 mi
Overall
25541
Females
8962
F18-39
8962
40K→Finish
24.9 - 26.2 mi
Overall
25920
Females
9112
F18-39
9112
Passing Analysis
No position changes recorded for this athlete.
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