Alex Dance

Bib: 57198 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 46%

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:50/mi

27:24

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:35/mi

57:10

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:35/mi

1:26:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:19/mi

1:55:49

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:42/mi

2:02:19

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:33/mi

2:25:33

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:06/mi

2:56:55

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:49/mi

3:27:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:44/mi

4:06:54

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:14/mi

4:22:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:199:21 /mi⚡ faster

2nd Half

2:19:5310:40 /mi+14.4%

Positive split — 14.4% slower in the second half

AI Race Performance Report

Alex's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:24	8:50	3.11 mi	27:24	8:50	-
10K	57:10	9:13	3.10 mi	29:46	9:35	+0:45
15K	1:26:54	9:20	3.11 mi	29:44	9:35	0:00
20K	1:55:49	9:20	3.11 mi	28:55	9:19	-0:16
Half(13.10 mi)	2:02:19	9:21	0.67 mi	6:30	9:42	+0:23
25K	2:25:33	9:23	2.43 mi	23:14	9:33	-0:09
30K	2:56:55	9:30	3.11 mi	31:22	10:06	+0:33
35K	3:27:23	9:33	3.11 mi	30:28	9:49	-0:17
40K	4:06:54	9:57	3.10 mi	39:31	12:44	+2:55
Finish(26.22 mi)	4:22:12	10:01	1.37 mi	15:18	11:14	-1:30

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:50 /mi

Average Pace

10:00 /mi

Slowest Pace

12:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:24

10% of race

Time at Steady Pace

2:59:59

69% of race

Time at Slower Pace

54:49

21% of race

Average Pace: 10:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	24055	17420	17420	28664	20335	20335
10K	3.10 mi	28484-4429	20167-2747	20167-2747	32362	22512	22512
15K	3.11 mi	28520-36	20240-73	20240-73	28664	20335	20335
20K	3.11 mi	28050+470	19935+305	19935+305	27271	19424	19424
Half(13.10 mi)	0.67 mi	27975+75	19862+73	19862+73	27801	19605	19605
25K	2.43 mi	27434+541	19489+373	19489+373	25801	18269	18269
30K	3.11 mi	26919+515	19022+467	19022+467	26202	18104	18104
35K	3.11 mi	25369+1550	17860+1162	17860+1162	20476	14199	14199
40K	3.10 mi	27426-2057	18843-983	18843-983	40511	24483	24483
Finish(26.22 mi)	1.37 mi	27617-191	18891-48	18891-48	33478	20795	20795

20795

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing