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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:00:43 | 9:47 | 3.10 mi | 30:33 | 9:50 | +0:07 | |
15K | 1:36:23 | 10:21 | 3.11 mi | 35:40 | 11:29 | +1:39 | |
20K | 2:08:50 | 10:23 | 3.11 mi | 32:27 | 10:27 | -1:02 | |
Half(13.10 mi) | 2:15:42 | 10:22 | 0.67 mi | 6:52 | 10:14 | -0:13 | |
25K | 2:43:38 | 10:33 | 2.43 mi | 27:56 | 11:29 | +1:15 | |
30K | 3:20:00 | 10:44 | 3.11 mi | 36:22 | 11:43 | +0:14 | |
35K | 3:59:28 | 11:01 | 3.11 mi | 39:28 | 12:43 | +1:00 | |
40K | 4:42:34 | 11:23 | 3.10 mi | 43:06 | 13:53 | +1:10 | |
Finish(26.22 mi) | 4:58:15 | 11:24 | 1.37 mi | 15:41 | 11:30 | -2:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
11:23 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
1:40:02
34% of race
Time at Steady Pace
1:55:39
39% of race
Time at Slower Pace
1:22:34
28% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35567 | 24338 | 24338 | 45222 | 28726 | 28726 |
| 10K | 3.10 mi | 35110+457 | 24086+252 | 24086+252 | 34841 | 23898 | 23898 |
| 15K | 3.11 mi | 38996-3886 | 26008-1922 | 26008-1922 | 45222 | 28726 | 28726 |
| 20K | 3.11 mi | 38452+544 | 25677+331 | 25677+331 | 37410 | 24880 | 24880 |
| Half(13.10 mi) | 0.67 mi | 38091+361 | 25449+228 | 25449+228 | 32563 | 22286 | 22286 |
| 25K | 2.43 mi | 38343-252 | 25459-10 | 25459-10 | 40041 | 25704 | 25704 |
| 30K | 3.11 mi | 38027+316 | 25102+357 | 25102+357 | 37236 | 23846 | 23846 |
| 35K | 3.11 mi | 38290-263 | 25016+86 | 25016+86 | 39134 | 24155 | 24155 |
| 40K | 3.10 mi | 39709-1419 | 25498-482 | 25498-482 | 47458 | 27950 | 27950 |
| Finish(26.22 mi) | 1.37 mi | 39578+131 | 25378+120 | 25378+120 | 35846 | 22119 | 22119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45222
Males
28726
M18-39
28726
5K→10K
3.1 - 6.2 mi
Overall
34841
Males
23898
M18-39
23898
10K→15K
6.2 - 9.3 mi
Overall
45222
Males
28726
M18-39
28726
15K→20K
9.3 - 12.4 mi
Overall
37410
Males
24880
M18-39
24880
20K→Half
12.4 - 13.1 mi
Overall
32563
Males
22286
M18-39
22286
Half→25K
13.1 - 15.5 mi
Overall
40041
Males
25704
M18-39
25704
25K→30K
15.5 - 18.6 mi
Overall
37236
Males
23846
M18-39
23846
30K→35K
18.6 - 21.8 mi
Overall
39134
Males
24155
M18-39
24155
35K→40K
21.8 - 24.9 mi
Overall
47458
Males
27950
M18-39
27950
40K→Finish
24.9 - 26.2 mi
Overall
35846
Males
22119
M18-39
22119
Passing Analysis
No position changes recorded for this athlete.
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