Richard Sherwell

Bib: 57173 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:02/mi

31:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:08/mi

1:02:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:23/mi

1:37:54

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:05/mi

2:12:19

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:08/mi

2:20:27

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:45/mi

2:49:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:59/mi

3:29:22

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

13:37/mi

4:11:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:07/mi

4:52:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:27/mi

5:09:22

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:20:2710:44 /mi⚡ faster

2nd Half

2:48:5512:53 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:09	10:02	3.11 mi	31:09	10:02	-
10K	1:02:35	10:05	3.10 mi	31:26	10:08	+0:06
15K	1:37:54	10:31	3.11 mi	35:19	11:23	+1:15
20K	2:12:19	10:39	3.11 mi	34:25	11:05	-0:18
Half(13.10 mi)	2:20:27	10:44	0.67 mi	8:08	12:08	+1:03
25K	2:49:04	10:54	2.43 mi	28:37	11:45	-0:23
30K	3:29:22	11:14	3.11 mi	40:18	12:59	+1:14
35K	4:11:39	11:35	3.11 mi	42:17	13:37	+0:38
40K	4:52:24	11:46	3.10 mi	40:45	13:07	-0:30
Finish(26.22 mi)	5:09:22	11:49	1.37 mi	16:58	12:27	-0:40

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

11:48 /mi

Slowest Pace

13:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:12:19

43% of race

Time at Steady Pace

53:43

17% of race

Time at Slower Pace

2:03:20

40% of race

Average Pace: 11:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	38930	26028	26028	44432	28392	28392
10K	3.10 mi	38126+804	25631+397	25631+397	37548	25301	25301
15K	3.11 mi	40542-2416	26756-1125	26756-1125	44432	28392	28392
20K	3.11 mi	40955-413	26869-113	26869-113	42308	27176	27176
Half(13.10 mi)	0.67 mi	41289-334	26982-113	26982-113	46339	28591	28591
25K	2.43 mi	41219+70	26811+171	26811+171	41706	26452	26452
30K	3.11 mi	41901-682	26932-121	26932-121	44319	27227	27227
35K	3.11 mi	42366-465	26921+11	26921+11	44108	26578	26578
40K	3.10 mi	42523-157	26826+95	26826+95	43092	25818	25818
Finish(26.22 mi)	1.37 mi	42495+28	26766+60	26766+60	42936	25808	25808

25808

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing