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The Course
Half Splits
Rebecca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:50 | 10:54 | 3.11 mi | 33:50 | 10:54 | - | |
10K | 1:09:20 | 11:10 | 3.10 mi | 35:30 | 11:26 | +0:32 | |
15K | 1:43:26 | 11:06 | 3.11 mi | 34:06 | 10:59 | -0:27 | |
20K | 2:17:04 | 11:02 | 3.11 mi | 33:38 | 10:50 | -0:09 | |
Half(13.10 mi) | 2:24:39 | 11:03 | 0.67 mi | 7:35 | 11:19 | +0:29 | |
25K | 3:01:30 | 11:42 | 2.43 mi | 36:51 | 15:08 | +3:49 | |
30K | 3:38:13 | 11:43 | 3.11 mi | 36:43 | 11:50 | -3:18 | |
35K | 4:15:05 | 11:44 | 3.11 mi | 36:52 | 11:52 | +0:02 | |
40K | 4:52:54 | 11:48 | 3.10 mi | 37:49 | 12:11 | +0:19 | |
Finish(26.22 mi) | 5:07:58 | 11:46 | 1.37 mi | 15:04 | 11:03 | -1:08 |
See the rest of Rebecca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
11:45 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:53:18
76% of race
Time at Slower Pace
1:14:40
24% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47399 | 17676 | 17676 | 41454 | 14333 | 14333 |
| 10K | 3.10 mi | 48080-681 | 18066-390 | 18066-390 | 48698 | 18473 | 18473 |
| 15K | 3.11 mi | 45613+2467 | 16622+1444 | 16622+1444 | 41454 | 14333 | 14333 |
| 20K | 3.11 mi | 44135+1478 | 15831+791 | 15831+791 | 40441 | 14041 | 14041 |
| Half(13.10 mi) | 0.67 mi | 43944+191 | 15751+80 | 15751+80 | 41316 | 14780 | 14780 |
| 25K | 2.43 mi | 46989-3045 | 17673-1922 | 17673-1922 | 54318 | 22558 | 22558 |
| 30K | 3.11 mi | 45283+1706 | 16778+895 | 16778+895 | 37950 | 13711 | 13711 |
| 35K | 3.11 mi | 43484+1799 | 15989+789 | 15989+789 | 33986 | 12409 | 12409 |
| 40K | 3.10 mi | 42639+845 | 15705+284 | 15705+284 | 36749 | 14187 | 14187 |
| Finish(26.22 mi) | 1.37 mi | 42142+497 | 15487+218 | 15487+218 | 32017 | 11943 | 11943 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41454
Females
14333
F18-39
14333
5K→10K
3.1 - 6.2 mi
Overall
48698
Females
18473
F18-39
18473
10K→15K
6.2 - 9.3 mi
Overall
41454
Females
14333
F18-39
14333
15K→20K
9.3 - 12.4 mi
Overall
40441
Females
14041
F18-39
14041
20K→Half
12.4 - 13.1 mi
Overall
41316
Females
14780
F18-39
14780
Half→25K
13.1 - 15.5 mi
Overall
54318
Females
22558
F18-39
22558
25K→30K
15.5 - 18.6 mi
Overall
37950
Females
13711
F18-39
13711
30K→35K
18.6 - 21.8 mi
Overall
33986
Females
12409
F18-39
12409
35K→40K
21.8 - 24.9 mi
Overall
36749
Females
14187
F18-39
14187
40K→Finish
24.9 - 26.2 mi
Overall
32017
Females
11943
F18-39
11943
Passing Analysis
No position changes recorded for this athlete.
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