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The Course
Half Splits
Ellie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:08 | 3.11 mi | 28:20 | 9:08 | - | |
10K | 56:57 | 9:10 | 3.10 mi | 28:37 | 9:13 | +0:05 | |
15K | 1:25:55 | 9:14 | 3.11 mi | 28:58 | 9:20 | +0:07 | |
20K | 1:53:56 | 9:11 | 3.11 mi | 28:01 | 9:02 | -0:18 | |
Half(13.10 mi) | 2:00:13 | 9:11 | 0.67 mi | 6:17 | 9:22 | +0:20 | |
25K | 2:22:25 | 9:11 | 2.43 mi | 22:12 | 9:07 | -0:15 | |
30K | 2:52:28 | 9:16 | 3.11 mi | 30:03 | 9:41 | +0:34 | |
35K | 3:25:51 | 9:28 | 3.11 mi | 33:23 | 10:45 | +1:04 | |
40K | 3:57:41 | 9:34 | 3.10 mi | 31:50 | 10:15 | -0:30 | |
Finish(26.22 mi) | 4:11:43 | 9:37 | 1.37 mi | 14:02 | 10:18 | +0:03 |
See the rest of Ellie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:36 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
2:52:28
69% of race
Time at Steady Pace
45:52
18% of race
Time at Slower Pace
33:23
13% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28604 | 8297 | 8297 | 25655 | 7147 | 7147 |
| 10K | 3.10 mi | 28001+603 | 8092+205 | 8092+205 | 27661 | 7953 | 7953 |
| 15K | 3.11 mi | 27068+933 | 7698+394 | 7698+394 | 25655 | 7147 | 7147 |
| 20K | 3.11 mi | 26102+966 | 7341+357 | 7341+357 | 23909 | 6560 | 6560 |
| Half(13.10 mi) | 0.67 mi | 25962+140 | 7304+37 | 7304+37 | 24849 | 6992 | 6992 |
| 25K | 2.43 mi | 25019+943 | 7017+287 | 7017+287 | 21907 | 6080 | 6080 |
| 30K | 3.11 mi | 24493+526 | 6925+92 | 6925+92 | 23189 | 6837 | 6837 |
| 35K | 3.11 mi | 24732-239 | 7218-293 | 7218-293 | 26618 | 8910 | 8910 |
| 40K | 3.10 mi | 24150+582 | 7225-7 | 7225-7 | 22614 | 7652 | 7652 |
| Finish(26.22 mi) | 1.37 mi | 24070+80 | 7266-41 | 7266-41 | 25449 | 8908 | 8908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25655
Females
7147
F18-39
7147
5K→10K
3.1 - 6.2 mi
Overall
27661
Females
7953
F18-39
7953
10K→15K
6.2 - 9.3 mi
Overall
25655
Females
7147
F18-39
7147
15K→20K
9.3 - 12.4 mi
Overall
23909
Females
6560
F18-39
6560
20K→Half
12.4 - 13.1 mi
Overall
24849
Females
6992
F18-39
6992
Half→25K
13.1 - 15.5 mi
Overall
21907
Females
6080
F18-39
6080
25K→30K
15.5 - 18.6 mi
Overall
23189
Females
6837
F18-39
6837
30K→35K
18.6 - 21.8 mi
Overall
26618
Females
8910
F18-39
8910
35K→40K
21.8 - 24.9 mi
Overall
22614
Females
7652
F18-39
7652
40K→Finish
24.9 - 26.2 mi
Overall
25449
Females
8908
F18-39
8908
Passing Analysis
No position changes recorded for this athlete.
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