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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:18 | 8:35 | 3.10 mi | 26:42 | 8:36 | +0:02 | |
15K | 1:22:15 | 8:50 | 3.11 mi | 28:57 | 9:20 | +0:44 | |
20K | 1:51:42 | 9:00 | 3.11 mi | 29:27 | 9:29 | +0:09 | |
Half(13.10 mi) | 1:58:31 | 9:03 | 0.67 mi | 6:49 | 10:10 | +0:41 | |
25K | 2:25:19 | 9:22 | 2.43 mi | 26:48 | 11:01 | +0:51 | |
30K | 3:04:31 | 9:54 | 3.11 mi | 39:12 | 12:38 | +1:37 | |
35K | 3:46:57 | 10:27 | 3.11 mi | 42:26 | 13:40 | +1:02 | |
40K | 4:27:56 | 10:47 | 3.10 mi | 40:59 | 13:12 | -0:28 | |
Finish(26.22 mi) | 4:46:24 | 10:56 | 1.37 mi | 18:28 | 13:33 | +0:21 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
10:56 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
1:51:42
39% of race
Time at Steady Pace
33:37
12% of race
Time at Slower Pace
2:21:05
49% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20593 | 15170 | 15170 | 25568 | 18430 | 18430 |
| 10K | 3.10 mi | 19909+684 | 14724+446 | 14724+446 | 19379 | 14362 | 14362 |
| 15K | 3.11 mi | 21627-1718 | 15863-1139 | 15863-1139 | 25568 | 18430 | 18430 |
| 20K | 3.11 mi | 23538-1911 | 17106-1243 | 17106-1243 | 28941 | 20431 | 20431 |
| Half(13.10 mi) | 0.67 mi | 24146-608 | 17505-399 | 17505-399 | 31896 | 21926 | 21926 |
| 25K | 2.43 mi | 27258-3112 | 19384-1879 | 19384-1879 | 36990 | 24211 | 24211 |
| 30K | 3.11 mi | 30708-3450 | 21231-1847 | 21231-1847 | 42446 | 26364 | 26364 |
| 35K | 3.11 mi | 33474-2766 | 22491-1260 | 22491-1260 | 44380 | 26713 | 26713 |
| 40K | 3.10 mi | 34967-1493 | 23084-593 | 23084-593 | 43553 | 26050 | 26050 |
| Finish(26.22 mi) | 1.37 mi | 35826-859 | 23490-406 | 23490-406 | 49235 | 28823 | 28823 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25568
Males
18430
M18-39
18430
5K→10K
3.1 - 6.2 mi
Overall
19379
Males
14362
M18-39
14362
10K→15K
6.2 - 9.3 mi
Overall
25568
Males
18430
M18-39
18430
15K→20K
9.3 - 12.4 mi
Overall
28941
Males
20431
M18-39
20431
20K→Half
12.4 - 13.1 mi
Overall
31896
Males
21926
M18-39
21926
Half→25K
13.1 - 15.5 mi
Overall
36990
Males
24211
M18-39
24211
25K→30K
15.5 - 18.6 mi
Overall
42446
Males
26364
M18-39
26364
30K→35K
18.6 - 21.8 mi
Overall
44380
Males
26713
M18-39
26713
35K→40K
21.8 - 24.9 mi
Overall
43553
Males
26050
M18-39
26050
40K→Finish
24.9 - 26.2 mi
Overall
49235
Males
28823
M18-39
28823
Passing Analysis
No position changes recorded for this athlete.
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