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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:39 | 6:20 | 3.11 mi | 19:39 | 6:20 | - | |
10K | 39:02 | 6:17 | 3.10 mi | 19:23 | 6:15 | -0:05 | |
15K | 59:06 | 6:21 | 3.11 mi | 20:04 | 6:28 | +0:13 | |
20K | 1:19:27 | 6:24 | 3.11 mi | 20:21 | 6:34 | +0:06 | |
Half(13.10 mi) | 1:24:01 | 6:25 | 0.67 mi | 4:34 | 6:49 | +0:15 | |
25K | 1:41:31 | 6:33 | 2.43 mi | 17:30 | 7:12 | +0:23 | |
30K | 2:03:51 | 6:39 | 3.11 mi | 22:20 | 7:12 | 0:00 | |
35K | 2:26:11 | 6:44 | 3.11 mi | 22:20 | 7:12 | 0:00 | |
40K | 2:48:31 | 6:47 | 3.10 mi | 22:20 | 7:12 | 0:00 | |
Finish(26.22 mi) | 2:58:19 | 6:49 | 1.37 mi | 9:48 | 7:12 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:15 /mi
Average Pace
6:48 /mi
Slowest Pace
7:12 /mi
Segments
Time at Faster Pace
1:24:01
47% of race
Time at Steady Pace
1:34:18
53% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1926 | 1821 | 1821 | 1740 | 1665 | 1665 |
| 10K | 3.10 mi | 1651+275 | 1572+249 | 1572+249 | 1447 | 1386 | 1386 |
| 15K | 3.11 mi | 1665-14 | 1590-18 | 1590-18 | 1740 | 1665 | 1665 |
| 20K | 3.11 mi | 1899-234 | 1815-225 | 1815-225 | 2658 | 2520 | 2520 |
| Half(13.10 mi) | 0.67 mi | 1946-47 | 1861-46 | 1861-46 | 3137 | 2949 | 2949 |
| 25K | 2.43 mi | 2395-449 | 2277-416 | 2277-416 | 5576 | 4934 | 4934 |
| 30K | 3.11 mi | 2666-271 | 2518-241 | 2518-241 | 4526 | 4073 | 4073 |
| 35K | 3.11 mi | 2820-154 | 2640-122 | 2640-122 | 3818 | 3439 | 3439 |
| 40K | 3.10 mi | 2886-66 | 2684-44 | 2684-44 | 3373 | 3001 | 3001 |
| Finish(26.22 mi) | 1.37 mi | 2901-15 | 2697-13 | 2697-13 | 3511 | 3047 | 3047 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1740
Males
1665
M18-39
1665
5K→10K
3.1 - 6.2 mi
Overall
1447
Males
1386
M18-39
1386
10K→15K
6.2 - 9.3 mi
Overall
1740
Males
1665
M18-39
1665
15K→20K
9.3 - 12.4 mi
Overall
2658
Males
2520
M18-39
2520
20K→Half
12.4 - 13.1 mi
Overall
3137
Males
2949
M18-39
2949
Half→25K
13.1 - 15.5 mi
Overall
5576
Males
4934
M18-39
4934
25K→30K
15.5 - 18.6 mi
Overall
4526
Males
4073
M18-39
4073
30K→35K
18.6 - 21.8 mi
Overall
3818
Males
3439
M18-39
3439
35K→40K
21.8 - 24.9 mi
Overall
3373
Males
3001
M18-39
3001
40K→Finish
24.9 - 26.2 mi
Overall
3511
Males
3047
M18-39
3047
Passing Analysis
No position changes recorded for this athlete.
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