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The Course
Half Splits
Romany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:05 | 9:03 | 3.11 mi | 28:05 | 9:03 | - | |
10K | 56:51 | 9:09 | 3.10 mi | 28:46 | 9:16 | +0:13 | |
15K | 1:26:23 | 9:17 | 3.11 mi | 29:32 | 9:31 | +0:15 | |
20K | 1:54:06 | 9:11 | 3.11 mi | 27:43 | 8:56 | -0:35 | |
Half(13.10 mi) | 2:00:18 | 9:12 | 0.67 mi | 6:12 | 9:15 | +0:19 | |
25K | 2:22:32 | 9:11 | 2.43 mi | 22:14 | 9:08 | -0:07 | |
30K | 2:51:06 | 9:11 | 3.11 mi | 28:34 | 9:12 | +0:04 | |
35K | 3:20:30 | 9:14 | 3.11 mi | 29:24 | 9:28 | +0:16 | |
40K | 3:53:07 | 9:23 | 3.10 mi | 32:37 | 10:30 | +1:02 | |
Finish(26.22 mi) | 4:06:29 | 9:25 | 1.37 mi | 13:22 | 9:49 | -0:41 |
See the rest of Romany's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:24 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
3:33:52
87% of race
Time at Steady Pace
32:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27408 | 7862 | 7862 | 27967 | 8003 | 8003 |
| 10K | 3.10 mi | 27759-351 | 7992-130 | 7992-130 | 28413 | 8210 | 8210 |
| 15K | 3.11 mi | 27791-32 | 7969+23 | 7969+23 | 27967 | 8003 | 8003 |
| 20K | 3.11 mi | 26269+1522 | 7396+573 | 7396+573 | 22632 | 6116 | 6116 |
| Half(13.10 mi) | 0.67 mi | 26064+205 | 7334+62 | 7334+62 | 23503 | 6509 | 6509 |
| 25K | 2.43 mi | 25117+947 | 7041+293 | 7041+293 | 22073 | 6133 | 6133 |
| 30K | 3.11 mi | 23572+1545 | 6612+429 | 6612+429 | 19096 | 5303 | 5303 |
| 35K | 3.11 mi | 22353+1219 | 6363+249 | 6363+249 | 18062 | 5313 | 5313 |
| 40K | 3.10 mi | 22604-251 | 6634-271 | 6634-271 | 24331 | 8425 | 8425 |
| Finish(26.22 mi) | 1.37 mi | 22429+175 | 6638-4 | 6638-4 | 21432 | 7185 | 7185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27967
Females
8003
F18-39
8003
5K→10K
3.1 - 6.2 mi
Overall
28413
Females
8210
F18-39
8210
10K→15K
6.2 - 9.3 mi
Overall
27967
Females
8003
F18-39
8003
15K→20K
9.3 - 12.4 mi
Overall
22632
Females
6116
F18-39
6116
20K→Half
12.4 - 13.1 mi
Overall
23503
Females
6509
F18-39
6509
Half→25K
13.1 - 15.5 mi
Overall
22073
Females
6133
F18-39
6133
25K→30K
15.5 - 18.6 mi
Overall
19096
Females
5303
F18-39
5303
30K→35K
18.6 - 21.8 mi
Overall
18062
Females
5313
F18-39
5313
35K→40K
21.8 - 24.9 mi
Overall
24331
Females
8425
F18-39
8425
40K→Finish
24.9 - 26.2 mi
Overall
21432
Females
7185
F18-39
7185
Passing Analysis
No position changes recorded for this athlete.
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