Race Timeline
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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:56 | 9:00 | 3.11 mi | 27:56 | 9:00 | - | |
10K | 56:41 | 9:08 | 3.10 mi | 28:45 | 9:16 | +0:16 | |
15K | 1:25:27 | 9:11 | 3.11 mi | 28:46 | 9:16 | 0:00 | |
20K | 1:53:34 | 9:09 | 3.11 mi | 28:07 | 9:03 | -0:13 | |
Half(13.10 mi) | 1:59:42 | 9:09 | 0.67 mi | 6:08 | 9:09 | +0:06 | |
25K | 2:22:08 | 9:09 | 2.43 mi | 22:26 | 9:13 | +0:04 | |
30K | 2:53:49 | 9:20 | 3.11 mi | 31:41 | 10:12 | +0:59 | |
35K | 3:32:55 | 9:48 | 3.11 mi | 39:06 | 12:36 | +2:24 | |
40K | 4:12:34 | 10:10 | 3.10 mi | 39:39 | 12:46 | +0:10 | |
Finish(26.22 mi) | 4:27:31 | 10:13 | 1.37 mi | 14:57 | 10:58 | -1:48 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:13 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:22:08
53% of race
Time at Slower Pace
2:05:23
47% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 26665 | 7602 | 7602 | 24728 | 6807 | 6807 |
| 10K | 3.10 mi | 27378-713 | 7831-229 | 7831-229 | 28335 | 8190 | 8190 |
| 15K | 3.11 mi | 26346+1032 | 7440+391 | 7440+391 | 24728 | 6807 | 6807 |
| 20K | 3.11 mi | 25639+707 | 7194+246 | 7194+246 | 24340 | 6722 | 6722 |
| Half(13.10 mi) | 0.67 mi | 25365+274 | 7095+99 | 7095+99 | 22315 | 6125 | 6125 |
| 25K | 2.43 mi | 24748+617 | 6904+191 | 6904+191 | 22970 | 6463 | 6463 |
| 30K | 3.11 mi | 25272-524 | 7204-300 | 7204-300 | 26972 | 8395 | 8395 |
| 35K | 3.11 mi | 27676-2404 | 8440-1236 | 8440-1236 | 38438 | 14569 | 14569 |
| 40K | 3.10 mi | 29435-1759 | 9362-922 | 9362-922 | 40816 | 16112 | 16112 |
| Finish(26.22 mi) | 1.37 mi | 29450-15 | 9452-90 | 9452-90 | 31245 | 11568 | 11568 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24728
Females
6807
F18-39
6807
5K→10K
3.1 - 6.2 mi
Overall
28335
Females
8190
F18-39
8190
10K→15K
6.2 - 9.3 mi
Overall
24728
Females
6807
F18-39
6807
15K→20K
9.3 - 12.4 mi
Overall
24340
Females
6722
F18-39
6722
20K→Half
12.4 - 13.1 mi
Overall
22315
Females
6125
F18-39
6125
Half→25K
13.1 - 15.5 mi
Overall
22970
Females
6463
F18-39
6463
25K→30K
15.5 - 18.6 mi
Overall
26972
Females
8395
F18-39
8395
30K→35K
18.6 - 21.8 mi
Overall
38438
Females
14569
F18-39
14569
35K→40K
21.8 - 24.9 mi
Overall
40816
Females
16112
F18-39
16112
40K→Finish
24.9 - 26.2 mi
Overall
31245
Females
11568
F18-39
11568
Passing Analysis
No position changes recorded for this athlete.
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