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The Course
Half Splits
Gerd's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:07 | 10:59 | 3.11 mi | 34:07 | 10:59 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 36:42 | 11:49 | +0:50 | |
15K | 1:53:50 | 12:13 | 3.11 mi | 43:01 | 13:51 | +2:02 | |
20K | 2:41:40 | 13:01 | 3.11 mi | 47:50 | 15:24 | +1:33 | |
Half(13.10 mi) | 2:53:06 | 13:13 | 0.67 mi | 11:26 | 17:03 | +1:39 | |
25K | 3:36:11 | 13:55 | 2.43 mi | 43:05 | 17:42 | +0:39 | |
30K | 4:29:50 | 14:29 | 3.11 mi | 53:39 | 17:17 | -0:25 | |
35K | 5:18:18 | 14:39 | 3.11 mi | 48:28 | 15:36 | -1:41 | |
40K | 6:07:02 | 14:47 | 3.10 mi | 48:44 | 15:42 | +0:06 | |
Finish(26.22 mi) | 6:27:48 | 14:49 | 1.37 mi | 20:46 | 15:14 | -0:28 |
See the rest of Gerd's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:59 /mi
Average Pace
14:48 /mi
Slowest Pace
17:42 /mi
Segments
Time at Faster Pace
1:53:50
29% of race
Time at Steady Pace
2:45:48
43% of race
Time at Slower Pace
1:48:10
28% of race
Average Pace: 14:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48204 | 18182 | 18182 | 55328 | 22941 | 22941 |
| 10K | 3.10 mi | 49772-1568 | 19129-947 | 19129-947 | 51007 | 19971 | 19971 |
| 15K | 3.11 mi | 52411-2639 | 20897-1768 | 20897-1768 | 55328 | 22941 | 22941 |
| 20K | 3.11 mi | 54425-2014 | 22294-1397 | 22294-1397 | 57326 | 24367 | 24367 |
| Half(13.10 mi) | 0.67 mi | 54866-441 | 22605-311 | 22605-311 | 58441 | 25242 | 25242 |
| 25K | 2.43 mi | 55849-983 | 23302-697 | 23302-697 | 57920 | 24817 | 24817 |
| 30K | 3.11 mi | 56309-460 | 23654-352 | 23654-352 | 57328 | 24532 | 24532 |
| 35K | 3.11 mi | 55989+320 | 23485+169 | 23485+169 | 52642 | 22037 | 22037 |
| 40K | 3.10 mi | 55906+83 | 23468+17 | 23468+17 | 54595 | 23187 | 23187 |
| Finish(26.22 mi) | 1.37 mi | 55901+5 | 23486-18 | 23486-18 | 54920 | 23399 | 23399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55328
Females
22941
F65-69
22941
5K→10K
3.1 - 6.2 mi
Overall
51007
Females
19971
F65-69
19971
10K→15K
6.2 - 9.3 mi
Overall
55328
Females
22941
F65-69
22941
15K→20K
9.3 - 12.4 mi
Overall
57326
Females
24367
F65-69
24367
20K→Half
12.4 - 13.1 mi
Overall
58441
Females
25242
F65-69
25242
Half→25K
13.1 - 15.5 mi
Overall
57920
Females
24817
F65-69
24817
25K→30K
15.5 - 18.6 mi
Overall
57328
Females
24532
F65-69
24532
30K→35K
18.6 - 21.8 mi
Overall
52642
Females
22037
F65-69
22037
35K→40K
21.8 - 24.9 mi
Overall
54595
Females
23187
F65-69
23187
40K→Finish
24.9 - 26.2 mi
Overall
54920
Females
23399
F65-69
23399
Passing Analysis
No position changes recorded for this athlete.
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