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The Course
Half Splits
Danielle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 50:42 | 8:10 | 3.10 mi | 25:54 | 8:21 | +0:22 | |
15K | 1:18:45 | 8:27 | 3.11 mi | 28:03 | 9:02 | +0:41 | |
20K | 1:46:56 | 8:37 | 3.11 mi | 28:11 | 9:05 | +0:03 | |
Half(13.10 mi) | 1:53:09 | 8:39 | 0.67 mi | 6:13 | 9:16 | +0:11 | |
25K | 2:15:34 | 8:44 | 2.43 mi | 22:25 | 9:13 | -0:03 | |
30K | 2:47:41 | 9:00 | 3.11 mi | 32:07 | 10:21 | +1:08 | |
35K | 3:19:20 | 9:10 | 3.11 mi | 31:39 | 10:12 | -0:09 | |
40K | 3:50:39 | 9:17 | 3.10 mi | 31:19 | 10:05 | -0:07 | |
Finish(26.22 mi) | 4:05:34 | 9:23 | 1.37 mi | 14:55 | 10:57 | +0:52 |
See the rest of Danielle's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
9:22 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
50:42
21% of race
Time at Steady Pace
1:24:52
35% of race
Time at Slower Pace
1:50:00
45% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13977 | 3224 | 3224 | 21718 | 5758 | 5758 |
| 10K | 3.10 mi | 15465-1488 | 3729-505 | 3729-505 | 16824 | 4140 | 4140 |
| 15K | 3.11 mi | 17461-1996 | 4349-620 | 4349-620 | 21718 | 5758 | 5758 |
| 20K | 3.11 mi | 18968-1507 | 4874-525 | 4874-525 | 24601 | 6804 | 6804 |
| Half(13.10 mi) | 0.67 mi | 19191-223 | 4950-76 | 4950-76 | 23782 | 6617 | 6617 |
| 25K | 2.43 mi | 19682-491 | 5129-179 | 5129-179 | 22880 | 6423 | 6423 |
| 30K | 3.11 mi | 21458-1776 | 5837-708 | 5837-708 | 27948 | 8809 | 8809 |
| 35K | 3.11 mi | 21804-346 | 6147-310 | 6147-310 | 23096 | 7331 | 7331 |
| 40K | 3.10 mi | 21746+58 | 6322-175 | 6322-175 | 21466 | 7168 | 7168 |
| Finish(26.22 mi) | 1.37 mi | 22152-406 | 6530-208 | 6530-208 | 31018 | 11458 | 11458 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21718
Females
5758
F18-39
5758
5K→10K
3.1 - 6.2 mi
Overall
16824
Females
4140
F18-39
4140
10K→15K
6.2 - 9.3 mi
Overall
21718
Females
5758
F18-39
5758
15K→20K
9.3 - 12.4 mi
Overall
24601
Females
6804
F18-39
6804
20K→Half
12.4 - 13.1 mi
Overall
23782
Females
6617
F18-39
6617
Half→25K
13.1 - 15.5 mi
Overall
22880
Females
6423
F18-39
6423
25K→30K
15.5 - 18.6 mi
Overall
27948
Females
8809
F18-39
8809
30K→35K
18.6 - 21.8 mi
Overall
23096
Females
7331
F18-39
7331
35K→40K
21.8 - 24.9 mi
Overall
21466
Females
7168
F18-39
7168
40K→Finish
24.9 - 26.2 mi
Overall
31018
Females
11458
F18-39
11458
Passing Analysis
No position changes recorded for this athlete.
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