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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:28 | 11:25 | 3.11 mi | 35:28 | 11:25 | - | |
10K | 1:11:25 | 11:30 | 3.10 mi | 35:57 | 11:35 | +0:10 | |
15K | 1:48:50 | 11:41 | 3.11 mi | 37:25 | 12:03 | +0:28 | |
20K | 2:26:28 | 11:48 | 3.11 mi | 37:38 | 12:07 | +0:04 | |
Half(13.10 mi) | 2:34:48 | 11:50 | 0.67 mi | 8:20 | 12:26 | +0:19 | |
25K | 3:06:38 | 12:01 | 2.43 mi | 31:50 | 13:05 | +0:39 | |
30K | 3:49:43 | 12:20 | 3.11 mi | 43:05 | 13:53 | +0:48 | |
35K | 4:36:18 | 12:43 | 3.11 mi | 46:35 | 15:00 | +1:07 | |
40K | 5:21:41 | 12:57 | 3.10 mi | 45:23 | 14:37 | -0:23 | |
Finish(26.22 mi) | 5:41:02 | 13:01 | 1.37 mi | 19:21 | 14:12 | -0:25 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
13:01 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
2:34:48
45% of race
Time at Steady Pace
31:50
9% of race
Time at Slower Pace
2:34:24
45% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51249 | 20050 | 20050 | 48717 | 18579 | 18579 |
| 10K | 3.10 mi | 50364+885 | 19488+562 | 19488+562 | 49654 | 19101 | 19101 |
| 15K | 3.11 mi | 49677+687 | 19086+402 | 19086+402 | 48717 | 18579 | 18579 |
| 20K | 3.11 mi | 49227+450 | 18905+181 | 18905+181 | 48322 | 18591 | 18591 |
| Half(13.10 mi) | 0.67 mi | 49112+115 | 18848+57 | 18848+57 | 47824 | 18563 | 18563 |
| 25K | 2.43 mi | 48830+282 | 18754+94 | 18754+94 | 47879 | 18689 | 18689 |
| 30K | 3.11 mi | 48709+121 | 18797-43 | 18797-43 | 48510 | 19361 | 19361 |
| 35K | 3.11 mi | 49073-364 | 19161-364 | 19161-364 | 50564 | 20908 | 20908 |
| 40K | 3.10 mi | 49436-363 | 19496-335 | 19496-335 | 51080 | 21321 | 21321 |
| Finish(26.22 mi) | 1.37 mi | 49605-169 | 19638-142 | 19638-142 | 51969 | 21808 | 21808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
48717
Females
18579
F18-39
18579
5K→10K
3.1 - 6.2 mi
Overall
49654
Females
19101
F18-39
19101
10K→15K
6.2 - 9.3 mi
Overall
48717
Females
18579
F18-39
18579
15K→20K
9.3 - 12.4 mi
Overall
48322
Females
18591
F18-39
18591
20K→Half
12.4 - 13.1 mi
Overall
47824
Females
18563
F18-39
18563
Half→25K
13.1 - 15.5 mi
Overall
47879
Females
18689
F18-39
18689
25K→30K
15.5 - 18.6 mi
Overall
48510
Females
19361
F18-39
19361
30K→35K
18.6 - 21.8 mi
Overall
50564
Females
20908
F18-39
20908
35K→40K
21.8 - 24.9 mi
Overall
51080
Females
21321
F18-39
21321
40K→Finish
24.9 - 26.2 mi
Overall
51969
Females
21808
F18-39
21808
Passing Analysis
No position changes recorded for this athlete.
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