Race Timeline
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The Course
Half Splits
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:29 | 9:49 | 3.11 mi | 30:29 | 9:49 | - | |
10K | 1:03:11 | 10:11 | 3.10 mi | 32:42 | 10:32 | +0:43 | |
15K | 1:37:12 | 10:26 | 3.11 mi | 34:01 | 10:57 | +0:25 | |
20K | 2:10:43 | 10:32 | 3.11 mi | 33:31 | 10:48 | -0:09 | |
Half(13.10 mi) | 2:18:19 | 10:34 | 0.67 mi | 7:36 | 11:20 | +0:32 | |
25K | 2:46:45 | 10:45 | 2.43 mi | 28:26 | 11:41 | +0:21 | |
30K | 3:24:12 | 10:58 | 3.11 mi | 37:27 | 12:04 | +0:23 | |
35K | 4:03:56 | 11:13 | 3.11 mi | 39:44 | 12:48 | +0:44 | |
40K | 4:43:48 | 11:26 | 3.10 mi | 39:52 | 12:50 | +0:02 | |
Finish(26.22 mi) | 5:00:46 | 11:29 | 1.37 mi | 16:58 | 12:27 | -0:23 |
See the rest of Erika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:29 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
2:10:43
43% of race
Time at Steady Pace
1:13:29
24% of race
Time at Slower Pace
1:36:34
32% of race
Average Pace: 11:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36721 | 11761 | 11761 | 41201 | 14197 | 14197 |
| 10K | 3.10 mi | 39101-2380 | 12948-1187 | 12948-1187 | 41522 | 14272 | 14272 |
| 15K | 3.11 mi | 39829-728 | 13356-408 | 13356-408 | 41201 | 14197 | 14197 |
| 20K | 3.11 mi | 39775+54 | 13429-73 | 13429-73 | 40148 | 13885 | 13885 |
| Half(13.10 mi) | 0.67 mi | 39829-54 | 13490-61 | 13490-61 | 41412 | 14818 | 14818 |
| 25K | 2.43 mi | 40039-210 | 13722-232 | 13722-232 | 41331 | 14986 | 14986 |
| 30K | 3.11 mi | 39839+200 | 13822-100 | 13822-100 | 39355 | 14414 | 14414 |
| 35K | 3.11 mi | 39791+48 | 14015-193 | 14015-193 | 39657 | 15182 | 15182 |
| 40K | 3.10 mi | 40075-284 | 14347-332 | 14347-332 | 41278 | 16323 | 16323 |
| Finish(26.22 mi) | 1.37 mi | 40322-247 | 14518-171 | 14518-171 | 42941 | 17075 | 17075 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41201
Females
14197
F50-54
14197
5K→10K
3.1 - 6.2 mi
Overall
41522
Females
14272
F50-54
14272
10K→15K
6.2 - 9.3 mi
Overall
41201
Females
14197
F50-54
14197
15K→20K
9.3 - 12.4 mi
Overall
40148
Females
13885
F50-54
13885
20K→Half
12.4 - 13.1 mi
Overall
41412
Females
14818
F50-54
14818
Half→25K
13.1 - 15.5 mi
Overall
41331
Females
14986
F50-54
14986
25K→30K
15.5 - 18.6 mi
Overall
39355
Females
14414
F50-54
14414
30K→35K
18.6 - 21.8 mi
Overall
39657
Females
15182
F50-54
15182
35K→40K
21.8 - 24.9 mi
Overall
41278
Females
16323
F50-54
16323
40K→Finish
24.9 - 26.2 mi
Overall
42941
Females
17075
F50-54
17075
Passing Analysis
No position changes recorded for this athlete.
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