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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 51:56 | 8:22 | 3.10 mi | 26:34 | 8:34 | +0:24 | |
15K | 1:19:26 | 8:32 | 3.11 mi | 27:30 | 8:52 | +0:18 | |
20K | 1:45:32 | 8:30 | 3.11 mi | 26:06 | 8:25 | -0:27 | |
Half(13.10 mi) | 1:51:31 | 8:31 | 0.67 mi | 5:59 | 8:55 | +0:30 | |
25K | 2:12:41 | 8:33 | 2.43 mi | 21:10 | 8:42 | -0:13 | |
30K | 2:40:08 | 8:36 | 3.11 mi | 27:27 | 8:51 | +0:09 | |
35K | 3:08:46 | 8:41 | 3.11 mi | 28:38 | 9:13 | +0:22 | |
40K | 3:38:03 | 8:47 | 3.10 mi | 29:17 | 9:26 | +0:13 | |
Finish(26.22 mi) | 3:50:54 | 8:49 | 1.37 mi | 12:51 | 9:26 | 0:00 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:10 /mi
Average Pace
8:49 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
2:40:08
69% of race
Time at Steady Pace
1:10:46
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16007 | 12120 | 12120 | 19727 | 14618 | 14618 |
| 10K | 3.10 mi | 17460-1453 | 13082-962 | 13082-962 | 18887 | 14010 | 14010 |
| 15K | 3.11 mi | 18138-678 | 13544-462 | 13544-462 | 19727 | 14618 | 14618 |
| 20K | 3.11 mi | 17773+365 | 13276+268 | 13276+268 | 16938 | 12725 | 12725 |
| Half(13.10 mi) | 0.67 mi | 17837-64 | 13317-41 | 13317-41 | 19614 | 14418 | 14418 |
| 25K | 2.43 mi | 17738+99 | 13221+96 | 13221+96 | 17506 | 12998 | 12998 |
| 30K | 3.11 mi | 17245+493 | 12816+405 | 12816+405 | 15880 | 11726 | 11726 |
| 35K | 3.11 mi | 16846+399 | 12447+369 | 12447+369 | 16060 | 11484 | 11484 |
| 40K | 3.10 mi | 16632+214 | 12163+284 | 12163+284 | 16797 | 11483 | 11483 |
| Finish(26.22 mi) | 1.37 mi | 16630+2 | 12114+49 | 12114+49 | 18360 | 12397 | 12397 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19727
Males
14618
M45-49
14618
5K→10K
3.1 - 6.2 mi
Overall
18887
Males
14010
M45-49
14010
10K→15K
6.2 - 9.3 mi
Overall
19727
Males
14618
M45-49
14618
15K→20K
9.3 - 12.4 mi
Overall
16938
Males
12725
M45-49
12725
20K→Half
12.4 - 13.1 mi
Overall
19614
Males
14418
M45-49
14418
Half→25K
13.1 - 15.5 mi
Overall
17506
Males
12998
M45-49
12998
25K→30K
15.5 - 18.6 mi
Overall
15880
Males
11726
M45-49
11726
30K→35K
18.6 - 21.8 mi
Overall
16060
Males
11484
M45-49
11484
35K→40K
21.8 - 24.9 mi
Overall
16797
Males
11483
M45-49
11483
40K→Finish
24.9 - 26.2 mi
Overall
18360
Males
12397
M45-49
12397
Passing Analysis
No position changes recorded for this athlete.
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