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The Course
Half Splits
Carlos's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:29 | 3.11 mi | 29:25 | 9:29 | - | |
10K | 59:02 | 9:31 | 3.10 mi | 29:37 | 9:32 | +0:03 | |
15K | 1:29:50 | 9:39 | 3.11 mi | 30:48 | 9:55 | +0:23 | |
20K | 2:04:44 | 10:03 | 3.11 mi | 34:54 | 11:14 | +1:19 | |
Half(13.10 mi) | 2:11:57 | 10:05 | 0.67 mi | 7:13 | 10:46 | -0:28 | |
25K | 2:45:01 | 10:38 | 2.43 mi | 33:04 | 13:35 | +2:49 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 44:59 | 14:29 | +0:54 | |
35K | 4:20:28 | 11:59 | 3.11 mi | 50:28 | 16:15 | +1:46 | |
40K | 5:05:53 | 12:19 | 3.10 mi | 45:25 | 14:38 | -1:37 | |
Finish(26.22 mi) | 5:25:24 | 12:26 | 1.37 mi | 19:31 | 14:19 | -0:19 |
See the rest of Carlos's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
12:25 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
2:11:57
41% of race
Time at Steady Pace
2:22:59
44% of race
Time at Slower Pace
50:28
16% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32964 | 22914 | 22914 | 32002 | 22315 | 22315 |
| 10K | 3.10 mi | 32353+611 | 22540+374 | 22540+374 | 31862 | 22231 | 22231 |
| 15K | 3.11 mi | 32142+211 | 22420+120 | 22420+120 | 32002 | 22315 | 22315 |
| 20K | 3.11 mi | 35333-3191 | 24096-1676 | 24096-1676 | 43429 | 27652 | 27652 |
| Half(13.10 mi) | 0.67 mi | 35353-20 | 24076+20 | 24076+20 | 37045 | 24529 | 24529 |
| 25K | 2.43 mi | 39108-3755 | 25841-1765 | 25841-1765 | 49723 | 29883 | 29883 |
| 30K | 3.11 mi | 42164-3056 | 27059-1218 | 27059-1218 | 50916 | 30140 | 30140 |
| 35K | 3.11 mi | 45087-2923 | 28161-1102 | 28161-1102 | 54525 | 31378 | 31378 |
| 40K | 3.10 mi | 45932-845 | 28402-241 | 28402-241 | 51116 | 29705 | 29705 |
| Finish(26.22 mi) | 1.37 mi | 46297-365 | 28508-106 | 28508-106 | 52390 | 30277 | 30277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32002
Males
22315
M60-64
22315
5K→10K
3.1 - 6.2 mi
Overall
31862
Males
22231
M60-64
22231
10K→15K
6.2 - 9.3 mi
Overall
32002
Males
22315
M60-64
22315
15K→20K
9.3 - 12.4 mi
Overall
43429
Males
27652
M60-64
27652
20K→Half
12.4 - 13.1 mi
Overall
37045
Males
24529
M60-64
24529
Half→25K
13.1 - 15.5 mi
Overall
49723
Males
29883
M60-64
29883
25K→30K
15.5 - 18.6 mi
Overall
50916
Males
30140
M60-64
30140
30K→35K
18.6 - 21.8 mi
Overall
54525
Males
31378
M60-64
31378
35K→40K
21.8 - 24.9 mi
Overall
51116
Males
29705
M60-64
29705
40K→Finish
24.9 - 26.2 mi
Overall
52390
Males
30277
M60-64
30277
Passing Analysis
No position changes recorded for this athlete.
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