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The Course
Half Splits
Claudia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:05 | 9:41 | 3.11 mi | 30:05 | 9:41 | - | |
10K | 1:01:16 | 9:52 | 3.10 mi | 31:11 | 10:03 | +0:22 | |
15K | 1:33:28 | 10:02 | 3.11 mi | 32:12 | 10:22 | +0:19 | |
20K | 2:05:38 | 10:07 | 3.11 mi | 32:10 | 10:22 | 0:00 | |
Half(13.10 mi) | 2:13:01 | 10:10 | 0.67 mi | 7:23 | 11:01 | +0:39 | |
25K | 2:39:59 | 10:18 | 2.43 mi | 26:58 | 11:05 | +0:04 | |
30K | 3:16:38 | 10:33 | 3.11 mi | 36:39 | 11:48 | +0:43 | |
35K | 4:04:47 | 11:16 | 3.11 mi | 48:09 | 15:30 | +3:42 | |
40K | 4:44:45 | 11:28 | 3.10 mi | 39:58 | 12:52 | -2:38 | |
Finish(26.22 mi) | 5:00:09 | 11:28 | 1.37 mi | 15:24 | 11:18 | -1:34 |
See the rest of Claudia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
11:27 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:01:16
20% of race
Time at Steady Pace
2:30:46
50% of race
Time at Slower Pace
1:28:07
29% of race
Average Pace: 11:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35283 | 11043 | 11043 | 36131 | 11582 | 11582 |
| 10K | 3.10 mi | 36000-717 | 11403-360 | 11403-360 | 36829 | 11839 | 11839 |
| 15K | 3.11 mi | 35931+69 | 11396+7 | 11396+7 | 36131 | 11582 | 11582 |
| 20K | 3.11 mi | 35992-61 | 11524-128 | 11524-128 | 36671 | 12108 | 12108 |
| Half(13.10 mi) | 0.67 mi | 36136-144 | 11610-86 | 11610-86 | 39065 | 13536 | 13536 |
| 25K | 2.43 mi | 36323-187 | 11855-245 | 11855-245 | 37454 | 12959 | 12959 |
| 30K | 3.11 mi | 36614-291 | 12169-314 | 12169-314 | 37798 | 13622 | 13622 |
| 35K | 3.11 mi | 40088-3474 | 14175-2006 | 14175-2006 | 52315 | 21877 | 21877 |
| 40K | 3.10 mi | 40378-290 | 14512-337 | 14512-337 | 41498 | 16417 | 16417 |
| Finish(26.22 mi) | 1.37 mi | 40158+220 | 14433+79 | 14433+79 | 34160 | 12948 | 12948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36131
Females
11582
F45-49
11582
5K→10K
3.1 - 6.2 mi
Overall
36829
Females
11839
F45-49
11839
10K→15K
6.2 - 9.3 mi
Overall
36131
Females
11582
F45-49
11582
15K→20K
9.3 - 12.4 mi
Overall
36671
Females
12108
F45-49
12108
20K→Half
12.4 - 13.1 mi
Overall
39065
Females
13536
F45-49
13536
Half→25K
13.1 - 15.5 mi
Overall
37454
Females
12959
F45-49
12959
25K→30K
15.5 - 18.6 mi
Overall
37798
Females
13622
F45-49
13622
30K→35K
18.6 - 21.8 mi
Overall
52315
Females
21877
F45-49
21877
35K→40K
21.8 - 24.9 mi
Overall
41498
Females
16417
F45-49
16417
40K→Finish
24.9 - 26.2 mi
Overall
34160
Females
12948
F45-49
12948
Passing Analysis
No position changes recorded for this athlete.
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