James Morrison

Bib: 57040 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:47/mi

27:16

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:14/mi

55:55

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:53/mi

1:26:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:24/mi

1:55:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:10/mi

2:02:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:30/mi

2:28:11

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:30/mi

3:10:07

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:28/mi

3:55:03

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:25/mi

4:42:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

14:43/mi

5:02:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:02:379:22 /mi⚡ faster

2nd Half

3:00:2213:45 /mi+47.1%

Positive split — 47.1% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:16	8:47	3.11 mi	27:16	8:47	-
10K	55:55	9:00	3.10 mi	28:39	9:14	+0:27
15K	1:26:37	9:18	3.11 mi	30:42	9:53	+0:39
20K	1:55:48	9:20	3.11 mi	29:11	9:24	-0:29
Half(13.10 mi)	2:02:37	9:22	0.67 mi	6:49	10:10	+0:46
25K	2:28:11	9:33	2.43 mi	25:34	10:30	+0:20
30K	3:10:07	10:12	3.11 mi	41:56	13:30	+3:00
35K	3:55:03	10:49	3.11 mi	44:56	14:28	+0:58
40K	4:42:56	11:24	3.10 mi	47:53	15:25	+0:57
Finish(26.22 mi)	5:02:59	11:34	1.37 mi	20:03	14:43	-0:42

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

11:34 /mi

Slowest Pace

15:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

55:55

18% of race

Time at Steady Pace

1:32:16

30% of race

Time at Slower Pace

2:34:48

51% of race

Average Pace: 11:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	23448	17027	17027	31680	22144	22144
10K	3.10 mi	25500-2052	18324-1297	18324-1297	27819	19786	19786
15K	3.11 mi	28114-2614	19991-1667	19991-1667	31680	22144	22144
20K	3.11 mi	28039+75	19930+61	19930+61	28150	19967	19967
Half(13.10 mi)	0.67 mi	28276-237	20052-122	20052-122	31917	21943	21943
25K	2.43 mi	29221-945	20539-487	20539-487	33332	22413	22413
30K	3.11 mi	33427-4206	22758-2219	22758-2219	46814	28357	28357
35K	3.11 mi	36678-3251	24220-1462	24220-1462	48302	28542	28542
40K	3.10 mi	39816-3138	25550-1330	25550-1330	53840	31003	31003
Finish(26.22 mi)	1.37 mi	40924-1108	26024-474	26024-474	53574	30858	30858

30858

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing