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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:53 | 3.11 mi | 27:33 | 8:53 | - | |
10K | 55:31 | 8:57 | 3.10 mi | 27:58 | 9:01 | +0:08 | |
15K | 1:23:08 | 8:56 | 3.11 mi | 27:37 | 8:54 | -0:07 | |
20K | 1:50:08 | 8:52 | 3.11 mi | 27:00 | 8:42 | -0:12 | |
Half(13.10 mi) | 1:56:12 | 8:53 | 0.67 mi | 6:04 | 9:03 | +0:21 | |
25K | 2:18:19 | 8:55 | 2.43 mi | 22:07 | 9:05 | +0:02 | |
30K | 2:46:56 | 8:58 | 3.11 mi | 28:37 | 9:13 | +0:08 | |
35K | 3:16:23 | 9:02 | 3.11 mi | 29:27 | 9:29 | +0:16 | |
40K | 3:45:20 | 9:04 | 3.10 mi | 28:57 | 9:20 | -0:09 | |
Finish(26.22 mi) | 3:57:12 | 9:04 | 1.37 mi | 11:52 | 8:43 | -0:37 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:03 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
2:30:11
63% of race
Time at Steady Pace
1:27:01
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24824 | 6874 | 6874 | 20175 | 5228 | 5228 |
| 10K | 3.10 mi | 24579+245 | 6810+64 | 6810+64 | 24556 | 6801 | 6801 |
| 15K | 3.11 mi | 22809+1770 | 6161+649 | 6161+649 | 20175 | 5228 | 5228 |
| 20K | 3.11 mi | 21955+854 | 5871+290 | 5871+290 | 19940 | 5211 | 5211 |
| Half(13.10 mi) | 0.67 mi | 21876+79 | 5849+22 | 5849+22 | 21099 | 5650 | 5650 |
| 25K | 2.43 mi | 21613+263 | 5810+39 | 5810+39 | 21491 | 5930 | 5930 |
| 30K | 3.11 mi | 21003+610 | 5688+122 | 5688+122 | 19263 | 5350 | 5350 |
| 35K | 3.11 mi | 20293+710 | 5599+89 | 5599+89 | 18174 | 5356 | 5356 |
| 40K | 3.10 mi | 19516+777 | 5493+106 | 5493+106 | 16004 | 4985 | 4985 |
| Finish(26.22 mi) | 1.37 mi | 19011+505 | 5353+140 | 5353+140 | 12470 | 3689 | 3689 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20175
Females
5228
F18-39
5228
5K→10K
3.1 - 6.2 mi
Overall
24556
Females
6801
F18-39
6801
10K→15K
6.2 - 9.3 mi
Overall
20175
Females
5228
F18-39
5228
15K→20K
9.3 - 12.4 mi
Overall
19940
Females
5211
F18-39
5211
20K→Half
12.4 - 13.1 mi
Overall
21099
Females
5650
F18-39
5650
Half→25K
13.1 - 15.5 mi
Overall
21491
Females
5930
F18-39
5930
25K→30K
15.5 - 18.6 mi
Overall
19263
Females
5350
F18-39
5350
30K→35K
18.6 - 21.8 mi
Overall
18174
Females
5356
F18-39
5356
35K→40K
21.8 - 24.9 mi
Overall
16004
Females
4985
F18-39
4985
40K→Finish
24.9 - 26.2 mi
Overall
12470
Females
3689
F18-39
3689
Passing Analysis
No position changes recorded for this athlete.
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