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The Course
Half Splits
Natasha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:42 | 8:17 | 3.11 mi | 25:42 | 8:17 | - | |
10K | 52:11 | 8:24 | 3.10 mi | 26:29 | 8:32 | +0:15 | |
15K | 1:20:50 | 8:41 | 3.11 mi | 28:39 | 9:14 | +0:42 | |
20K | 1:52:08 | 9:02 | 3.11 mi | 31:18 | 10:05 | +0:51 | |
Half(13.10 mi) | 1:58:35 | 9:04 | 0.67 mi | 6:27 | 9:37 | -0:28 | |
25K | 2:26:50 | 9:28 | 2.43 mi | 28:15 | 11:36 | +1:59 | |
30K | 3:07:34 | 10:04 | 3.11 mi | 40:44 | 13:07 | +1:31 | |
35K | 3:45:23 | 10:22 | 3.11 mi | 37:49 | 12:11 | -0:56 | |
40K | 4:20:32 | 10:29 | 3.10 mi | 35:09 | 11:19 | -0:52 | |
Finish(26.22 mi) | 4:34:52 | 10:30 | 1.37 mi | 14:20 | 10:31 | -0:48 |
See the rest of Natasha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
10:29 /mi
Slowest Pace
13:07 /mi
Segments
Time at Faster Pace
1:27:17
32% of race
Time at Steady Pace
45:38
17% of race
Time at Slower Pace
2:21:57
52% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17245 | 4269 | 4269 | 24188 | 6614 | 6614 |
| 10K | 3.10 mi | 17905-660 | 4502-233 | 4502-233 | 18634 | 4773 | 4773 |
| 15K | 3.11 mi | 19766-1861 | 5121-619 | 5121-619 | 24188 | 6614 | 6614 |
| 20K | 3.11 mi | 24015-4249 | 6568-1447 | 6568-1447 | 34216 | 10892 | 10892 |
| Half(13.10 mi) | 0.67 mi | 24218-203 | 6641-73 | 6641-73 | 27266 | 7951 | 7951 |
| 25K | 2.43 mi | 28303-4085 | 8283-1642 | 8283-1642 | 40872 | 14736 | 14736 |
| 30K | 3.11 mi | 32212-3909 | 10112-1829 | 10112-1829 | 45002 | 17392 | 17392 |
| 35K | 3.11 mi | 32826-614 | 10636-524 | 10636-524 | 35897 | 13314 | 13314 |
| 40K | 3.10 mi | 32372+454 | 10683-47 | 10683-47 | 30268 | 11100 | 11100 |
| Finish(26.22 mi) | 1.37 mi | 32063+309 | 10621+62 | 10621+62 | 27319 | 9735 | 9735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24188
Females
6614
F18-39
6614
5K→10K
3.1 - 6.2 mi
Overall
18634
Females
4773
F18-39
4773
10K→15K
6.2 - 9.3 mi
Overall
24188
Females
6614
F18-39
6614
15K→20K
9.3 - 12.4 mi
Overall
34216
Females
10892
F18-39
10892
20K→Half
12.4 - 13.1 mi
Overall
27266
Females
7951
F18-39
7951
Half→25K
13.1 - 15.5 mi
Overall
40872
Females
14736
F18-39
14736
25K→30K
15.5 - 18.6 mi
Overall
45002
Females
17392
F18-39
17392
30K→35K
18.6 - 21.8 mi
Overall
35897
Females
13314
F18-39
13314
35K→40K
21.8 - 24.9 mi
Overall
30268
Females
11100
F18-39
11100
40K→Finish
24.9 - 26.2 mi
Overall
27319
Females
9735
F18-39
9735
Passing Analysis
No position changes recorded for this athlete.
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