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The Course
Half Splits
Sebastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:46 | 3.11 mi | 30:19 | 9:46 | - | |
10K | 1:01:13 | 9:52 | 3.10 mi | 30:54 | 9:57 | +0:11 | |
15K | 1:33:22 | 10:02 | 3.11 mi | 32:09 | 10:21 | +0:24 | |
20K | 2:04:59 | 10:04 | 3.11 mi | 31:37 | 10:11 | -0:10 | |
Half(13.10 mi) | 2:12:09 | 10:06 | 0.67 mi | 7:10 | 10:41 | +0:30 | |
25K | 2:37:33 | 10:09 | 2.43 mi | 25:24 | 10:26 | -0:15 | |
30K | 3:11:44 | 10:18 | 3.11 mi | 34:11 | 11:01 | +0:35 | |
35K | 3:49:39 | 10:34 | 3.11 mi | 37:55 | 12:13 | +1:12 | |
40K | 4:27:15 | 10:46 | 3.10 mi | 37:36 | 12:07 | -0:06 | |
Finish(26.22 mi) | 4:41:45 | 10:46 | 1.37 mi | 14:30 | 10:38 | -1:29 |
See the rest of Sebastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:45 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
1:32:50
33% of race
Time at Steady Pace
1:53:24
40% of race
Time at Slower Pace
1:15:31
27% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36122 | 24618 | 24618 | 35960 | 24420 | 24420 |
| 10K | 3.10 mi | 35902+220 | 24507+111 | 24507+111 | 35900 | 24455 | 24455 |
| 15K | 3.11 mi | 35829+73 | 24435+72 | 24435+72 | 35960 | 24420 | 24420 |
| 20K | 3.11 mi | 35503+326 | 24177+258 | 24177+258 | 35133 | 23741 | 23741 |
| Half(13.10 mi) | 0.67 mi | 35487+16 | 24142+35 | 24142+35 | 36385 | 24172 | 24172 |
| 25K | 2.43 mi | 34848+639 | 23715+427 | 23715+427 | 32754 | 22107 | 22107 |
| 30K | 3.11 mi | 34250+598 | 23178+537 | 23178+537 | 32696 | 21602 | 21602 |
| 35K | 3.11 mi | 34567-317 | 23094+84 | 23094+84 | 36063 | 22615 | 22615 |
| 40K | 3.10 mi | 34729-162 | 22953+141 | 22953+141 | 36203 | 22234 | 22234 |
| Finish(26.22 mi) | 1.37 mi | 34301+428 | 22659+294 | 22659+294 | 28352 | 18098 | 18098 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35960
Males
24420
M18-39
24420
5K→10K
3.1 - 6.2 mi
Overall
35900
Males
24455
M18-39
24455
10K→15K
6.2 - 9.3 mi
Overall
35960
Males
24420
M18-39
24420
15K→20K
9.3 - 12.4 mi
Overall
35133
Males
23741
M18-39
23741
20K→Half
12.4 - 13.1 mi
Overall
36385
Males
24172
M18-39
24172
Half→25K
13.1 - 15.5 mi
Overall
32754
Males
22107
M18-39
22107
25K→30K
15.5 - 18.6 mi
Overall
32696
Males
21602
M18-39
21602
30K→35K
18.6 - 21.8 mi
Overall
36063
Males
22615
M18-39
22615
35K→40K
21.8 - 24.9 mi
Overall
36203
Males
22234
M18-39
22234
40K→Finish
24.9 - 26.2 mi
Overall
28352
Males
18098
M18-39
18098
Passing Analysis
No position changes recorded for this athlete.
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