Jon Norwell

Bib: 56986 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:05/mi

1:01:26

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:22/mi

1:33:37

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:38/mi

2:06:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:08/mi

2:14:07

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:06/mi

2:41:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:47/mi

3:20:48

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:17/mi

4:05:10

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:54/mi

4:48:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:17/mi

5:06:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:14:0710:15 /mi⚡ faster

2nd Half

2:52:1913:09 /mi+28.5%

Positive split — 28.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:43	3.11 mi	30:09	9:43	-
10K	1:01:26	9:54	3.10 mi	31:17	10:05	+0:22
15K	1:33:37	10:03	3.11 mi	32:11	10:22	+0:17
20K	2:06:39	10:12	3.11 mi	33:02	10:38	+0:16
Half(13.10 mi)	2:14:07	10:15	0.67 mi	7:28	11:08	+0:30
25K	2:41:07	10:23	2.43 mi	27:00	11:06	-0:02
30K	3:20:48	10:47	3.11 mi	39:41	12:47	+1:41
35K	4:05:10	11:17	3.11 mi	44:22	14:17	+1:30
40K	4:48:20	11:37	3.10 mi	43:10	13:54	-0:23
Finish(26.22 mi)	5:06:26	11:42	1.37 mi	18:06	13:17	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:43 /mi

Average Pace

11:42 /mi

Slowest Pace

14:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:26

20% of race

Time at Steady Pace

1:39:41

33% of race

Time at Slower Pace

2:25:19

47% of race

Average Pace: 11:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	35513	24317	24317	36066	24479	24479
10K	3.10 mi	36278-765	24696-379	24696-379	37114	25090	25090
15K	3.11 mi	36077+201	24571+125	24571+125	36066	24479	24479
20K	3.11 mi	36758-681	24814-243	24814-243	38927	25613	25613
Half(13.10 mi)	0.67 mi	36923-165	24859-45	24859-45	39970	25893	25893
25K	2.43 mi	37010-87	24766+93	24766+93	37534	24492	24492
30K	3.11 mi	38382-1372	25275-509	25275-509	43253	26745	26745
35K	3.11 mi	40206-1824	25918-643	25918-643	47463	28161	28161
40K	3.10 mi	41420-1214	26305-387	26305-387	47585	28014	28014
Finish(26.22 mi)	1.37 mi	41797-377	26448-143	26448-143	47935	28209	28209

28209

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35513
5K → 10K	1197432-765	#35513 → #36278
10K → 15K	404605+201	#36278 → #36077
15K → 20K	993312-681	#36077 → #36758
20K → Half	24176-165	#36758 → #36923
Half → 25K	541454-87	#36923 → #37010
25K → 30K	1602230-1372	#37010 → #38382
30K → 35K	1963139-1824	#38382 → #40206
35K → 40K	1342128-1214	#40206 → #41420
40K → Finish	45174-377	#41420 → #41797
TOTALS	87342450-6284	#35513 → #41797

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing