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The Course
Half Splits
Carla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:30 | 8:52 | 3.11 mi | 27:30 | 8:52 | - | |
10K | 56:00 | 9:01 | 3.10 mi | 28:30 | 9:11 | +0:19 | |
15K | 1:24:30 | 9:04 | 3.11 mi | 28:30 | 9:11 | 0:00 | |
20K | 1:52:01 | 9:01 | 3.11 mi | 27:31 | 8:52 | -0:19 | |
Half(13.10 mi) | 1:58:04 | 9:01 | 0.67 mi | 6:03 | 9:01 | +0:09 | |
25K | 2:20:50 | 9:04 | 2.43 mi | 22:46 | 9:21 | +0:20 | |
30K | 2:54:04 | 9:21 | 3.11 mi | 33:14 | 10:42 | +1:21 | |
35K | 3:26:44 | 9:31 | 3.11 mi | 32:40 | 10:31 | -0:11 | |
40K | 3:58:34 | 9:36 | 3.10 mi | 31:50 | 10:15 | -0:16 | |
Finish(26.22 mi) | 4:12:02 | 9:38 | 1.37 mi | 13:28 | 9:53 | -0:22 |
See the rest of Carla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:37 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:01:04
24% of race
Time at Steady Pace
1:19:46
32% of race
Time at Slower Pace
1:51:12
44% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24589 | 6810 | 6810 | 23485 | 6360 | 6360 |
| 10K | 3.10 mi | 25720-1131 | 7226-416 | 7226-416 | 27095 | 7745 | 7745 |
| 15K | 3.11 mi | 24822+898 | 6862+364 | 6862+364 | 23485 | 6360 | 6360 |
| 20K | 3.11 mi | 23898+924 | 6535+327 | 6535+327 | 21854 | 5876 | 5876 |
| Half(13.10 mi) | 0.67 mi | 23678+220 | 6460+75 | 6460+75 | 20889 | 5611 | 5611 |
| 25K | 2.43 mi | 23648+30 | 6497-37 | 6497-37 | 24265 | 6915 | 6915 |
| 30K | 3.11 mi | 25412-1764 | 7261-764 | 7261-764 | 30570 | 10055 | 10055 |
| 35K | 3.11 mi | 25112+300 | 7366-105 | 7366-105 | 25175 | 8248 | 8248 |
| 40K | 3.10 mi | 24458+654 | 7348+18 | 7348+18 | 22615 | 7653 | 7653 |
| Finish(26.22 mi) | 1.37 mi | 24172+286 | 7306+42 | 7306+42 | 22010 | 7408 | 7408 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23485
Females
6360
F18-39
6360
5K→10K
3.1 - 6.2 mi
Overall
27095
Females
7745
F18-39
7745
10K→15K
6.2 - 9.3 mi
Overall
23485
Females
6360
F18-39
6360
15K→20K
9.3 - 12.4 mi
Overall
21854
Females
5876
F18-39
5876
20K→Half
12.4 - 13.1 mi
Overall
20889
Females
5611
F18-39
5611
Half→25K
13.1 - 15.5 mi
Overall
24265
Females
6915
F18-39
6915
25K→30K
15.5 - 18.6 mi
Overall
30570
Females
10055
F18-39
10055
30K→35K
18.6 - 21.8 mi
Overall
25175
Females
8248
F18-39
8248
35K→40K
21.8 - 24.9 mi
Overall
22615
Females
7653
F18-39
7653
40K→Finish
24.9 - 26.2 mi
Overall
22010
Females
7408
F18-39
7408
Passing Analysis
No position changes recorded for this athlete.
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