Helen Graham

Bib: 56940 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 49%

Gender (Female)

#0 / 26115

Top 36%

Masters (Masters Women)

#0 / 11371

Top 34%

Division (F45-49)

#0 / 2995

Top 36%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:43/mi

30:09

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:42/mi

1:00:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:59/mi

1:31:14

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:43/mi

2:01:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:54/mi

2:08:03

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:56/mi

2:32:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:08/mi

3:03:39

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:21/mi

3:35:48

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:22/mi

4:11:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:22/mi

4:26:36

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

2:08:039:47 /mi⚡ faster

2nd Half

2:18:3310:34 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:09	9:43	3.11 mi	30:09	9:43	-
10K	1:00:15	9:42	3.10 mi	30:06	9:42	-0:01
15K	1:31:14	9:48	3.11 mi	30:59	9:59	+0:17
20K	2:01:25	9:47	3.11 mi	30:11	9:43	-0:16
Half(13.10 mi)	2:08:03	9:47	0.67 mi	6:38	9:54	+0:11
25K	2:32:13	9:48	2.43 mi	24:10	9:56	+0:02
30K	3:03:39	9:52	3.11 mi	31:26	10:08	+0:12
35K	3:35:48	9:56	3.11 mi	32:09	10:21	+0:13
40K	4:11:06	10:07	3.10 mi	35:18	11:22	+1:01
Finish(26.22 mi)	4:26:36	10:11	1.37 mi	15:30	11:22	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:42 /mi

Average Pace

10:11 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:35:48

81% of race

Time at Steady Pace

50:48

19% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	35524	11161	11161	32535	9875	9875
10K	3.10 mi	34371+1153	10640+521	10640+521	33445	10271	10271
15K	3.11 mi	33664+707	10341+299	10341+299	32535	9875	9875
20K	3.11 mi	32827+837	10048+293	10048+293	30972	9379	9379
Half(13.10 mi)	0.67 mi	32596+231	9979+69	9979+69	29590	8900	8900
25K	2.43 mi	31690+906	9698+281	9698+281	28776	8758	8758
30K	3.11 mi	30297+1393	9263+435	9263+435	26377	8153	8153
35K	3.11 mi	28867+1430	8894+369	8894+369	24149	7784	7784
40K	3.10 mi	28916-49	9134-240	9134-240	30636	11272	11272
Finish(26.22 mi)	1.37 mi	29112-196	9299-165	9299-165	34759	13205	13205

13205

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#35524
5K → 10K	2071360+1153	#35524 → #34371
10K → 15K	175882+707	#34371 → #33664
15K → 20K	87924+837	#33664 → #32827
20K → Half	21252+231	#32827 → #32596
Half → 25K	66972+906	#32596 → #31690
25K → 30K	621455+1393	#31690 → #30297
30K → 35K	651495+1430	#30297 → #28867
35K → 40K	499450-49	#28867 → #28916
40K → Finish	322126-196	#28916 → #29112
TOTALS	15047916+6412	#35524 → #29112

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing